Nutrition facts

Average nutrition facts for the 234 products of the Plant-based spreads category for which nutrition facts are known (out of 269 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,720 kj
(415 kcal)
809 kj
(191 kcal)
0 kj
(0 kcal)
485 kj
(116 kcal)
1,620 kj
(488 kcal)
2,660 kj
(632 kcal)
24,000 kj
(1120 kcal)
Fat 27.6 g 22.2 g 0 g 0.1 g 26.4 g 55.6 g 78 g
Saturated fat 4.69 g 3.93 g 0 g 0 g 4.33 g 10.5 g 169 g
Monounsaturated fat 20.2 g 12.8 g 0.03 g 4 g 24.4 g 39.3 g 43.2 g
Polyunsaturated fat 7.99 g 6.45 g 0 g 2.4 g 4.2 g 17 g 29.3 g
Trans fat 0.169 g 0.302 g 0 g 0 g 0.1 g 1 g 1 g
Carbohydrates 22 g 20.1 g 0 g 2.3 g 14 g 65 g 81.3 g
Sugars 15.7 g 21.1 g 0 g 0.5 g 5.4 g 64 g 81.3 g
Fiber 5.11 g 3.35 g 0 g 0 g 6 g 10 g 17.8 g
Proteins 12.7 g 10.8 g 0 g 0.2 g 7.5 g 27 g 51.8 g
Salt 0.803 g 1.14 g 0 g 0.008 g 0.42 g 3.3 g 25 g
Potassium 416 mg 306 mg 5 mg 10 mg 650 mg 700 mg 30,000 mg

Country: Australia - View matching products from the entire world

Products from the Plant-based spreads category

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