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Plant-based spreads

Category: Plant-based spreads

Belongs to:

Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 354 products of the Plant-based spreads category for which nutrition facts are known (out of 398 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,830 kj
(448 kcal) 		751 kj
(178 kcal) 		14 kj
(0 kcal) 		711 kj
(172 kcal) 		2,320 kj
(562 kcal) 		2,630 kj
(629 kcal) 		3,020 kj
(700 kcal)
Fat 30.9 g 21.8 g 0 g 0.1 g 42 g 55.7 g 75 g
Saturated fat 5.35 g 3.93 g 0 g 0 g 5.9 g 11.6 g 40 g
Monounsaturated fat 27.9 g 10.1 g 1.9 g 4.8 g 30 g 39.3 g 43.2 g
Polyunsaturated fat 8.67 g 7.1 g 0.455 g 2.4 g 4.55 g 27.5 g 29.3 g
Trans fat 0.191 g 0.273 g 0 g 0 g 0.1 g 1 g 4.55 g
Carbohydrates 21.1 g 19.1 g 0 g 2.2 g 13.5 g 65 g 81.3 g
Sugars 14.6 g 20.1 g 0 g 0.5 g 5.4 g 63.6 g 81.3 g
Fiber 5.38 g 3.28 g 0 g 0 g 6.4 g 9.5 g 17.8 g
Proteins 13.3 g 10.8 g 0 g 0.2 g 10 g 27.5 g 49 g
Salt 0.691 g 0.636 g 0 g 0.012 g 0.637 g 1.56 g 180 g
Vitamin A 846 µg 425 µg 0 µg 0 µg 1,100 µg 1,100 µg 1,100 µg
Vitamin D 7.67 µg 3.89 µg 0 µg 0 µg 10 µg 10 µg 10 µg
Vitamin E 22.3 mg 11.5 mg 1.6 mg 1.6 mg 30 mg 38 mg 38 mg
Vitamin B3/PP (Niacin) 38.9 mg 18.3 mg 10 mg 10.9 mg 50 mg 59.1 mg 65 mg
Potassium 241 mg 299 mg 5 mg 10 mg 36 mg 700 mg 30,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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399 products