Plant-based spreads
Belongs to:
Spreads, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Streichfette
- Ajvar
- Baba ghanoush
- Bean spreads
- Cheese spreads substitutes
- Chestnut spreads
- Chutneys
- Egg salads substitutes
- Eggplant caviar
- Flower preserves
- Fruit and vegetable preserves
- Ginger preserves
- Guacamoles
- Horseradish mousse
- Hummus
- Lentil spreads
- Margarines
- Oilseed purees
- Onion chutneys
- Plant-based pâtés
- Relish
- Squash caviar
- Sweet pepper chutneys
- Tomato chutneys
- Vegan vegetable spreads
- Vegetarian spreads with meat-like pieces
Nutrition facts
Average nutrition facts for the 314 products of the Plant-based spreads category for which nutrition facts are known (out of 359 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,730 kj (421 kcal) |
782 kj (189 kcal) |
14 kj (0 kcal) |
556 kj (127 kcal) |
1,650 kj (515 kcal) |
2,620 kj (630 kcal) |
3,020 kj (2900 kcal) |
Fat | 29 g | 21.9 g | 0 g | 0.1 g | 31.1 g | 56.2 g | 78 g |
Saturated fat | 5.05 g | 3.96 g | 0 g | 0 g | 5 g | 11.2 g | 40 g |
Monounsaturated fat | 26.6 g | 9.62 g | 4 g | 7.7 g | 26.6 g | 40.8 g | 43.2 g |
Polyunsaturated fat | 11.1 g | 7.95 g | 0.8 g | 2.4 g | 12.4 g | 27.5 g | 29.3 g |
Trans fat | 0.141 g | 0.19 g | 0 g | 0 g | 0.1 g | 0.63 g | 1 g |
Carbohydrates | 21.1 g | 19.4 g | 0 g | 2.2 g | 13.5 g | 65 g | 81.3 g |
Sugars | 14.5 g | 20.3 g | 0 g | 0.5 g | 5.3 g | 63.6 g | 81.3 g |
Fiber | 4.99 g | 3.33 g | 0 g | 0 g | 6 g | 9.81 g | 17.8 g |
Proteins | 12.4 g | 10.6 g | 0 g | 0.2 g | 7.4 g | 27.5 g | 48.7 g |
Salt | 0.732 g | 0.839 g | 0 g | 0.012 g | 0.57 g | 1.82 g | 180 g |
Vitamin B3/PP (Niacin) | 30.3 mg | 19.9 mg | 2 mg | 10 mg | 50 mg | 50 mg | 50 mg |
Potassium | 292 mg | 311 mg | 5 mg | 10 mg | 130 mg | 700 mg | 30,000 mg |
Country: Australia - View matching products from the entire world
356 products