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Rolled flakes

Nutrition facts

Average nutrition facts for the 32 products of the Rolled flakes category for which nutrition facts are known (out of 34 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,600 kj
(383 kcal)
28 kj
(6 kcal)
1,530 kj
(366 kcal)
1,580 kj
(376 kcal)
1,590 kj
(380 kcal)
1,650 kj
(400 kcal)
1,740 kj
(415 kcal)
Fat 8.58 g 0.718 g 5.8 g 7.2 g 8.8 g 9.43 g 14.5 g
Saturated fat 1.5 g 0.318 g 1 g 1 g 1.5 g 2 g 4.72 g
Carbohydrates 57.1 g 2.53 g 51.4 g 54.9 g 56.4 g 63.7 g 73.6 g
Sugars 2.9 g 4.87 g 0.667 g 0.857 g 1 g 16.9 g 33.3 g
Fiber 10.5 g 1.21 g 7.2 g 8.57 g 10.7 g 12.7 g 13 g
Proteins 12.8 g 0.863 g 7.55 g 11.3 g 13 g 14 g 14.5 g
Salt 0.014 g 0.012 g 0 g 0.003 g 0.012 g 0.05 g 37.5 g

Country: Australia - View matching products from the entire world