Rolled oats
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 27 products of the Rolled oats category for which nutrition facts are known (out of 28 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,600 kj (382 kcal) |
23 kj (5 kcal) |
1,530 kj (375 kcal) |
1,580 kj (377 kcal) |
1,590 kj (380 kcal) |
1,650 kj (394 kcal) |
1,730 kj (414 kcal) |
Fat | 8.56 g | 0.655 g | 6.8 g | 7.2 g | 8.8 g | 9.75 g | 14.5 g |
Saturated fat | 1.47 g | 0.237 g | 1 g | 1 g | 1.5 g | 1.8 g | 2.86 g |
Carbohydrates | 56.7 g | 2.05 g | 51.4 g | 54.7 g | 56.4 g | 63.7 g | 71 g |
Sugars | 1.84 g | 3.23 g | 0.667 g | 0.8 g | 1.1 g | 16.9 g | 20.9 g |
Fiber | 10.7 g | 1.16 g | 7.2 g | 8.57 g | 11.3 g | 12.7 g | 13 g |
Proteins | 12.9 g | 0.872 g | 10.9 g | 11.3 g | 13 g | 14.5 g | 1,400 g |
Salt | 0.011 g | 0.012 g | 0 g | 0 g | 0.012 g | 0.05 g | 37.5 g |
Country: Australia - View matching products from the entire world
28 products