Register for the Open Food Facts Days 2023

Our annual community event Open Food Facts Days 2023 will take place this October in Paris! To be a part of it, REGISTER HERE

close

Seafood

Nutrition facts

Average nutrition facts for the 250 products of the Seafood category for which nutrition facts are known (out of 305 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 723 kj
(176 kcal)
208 kj
(51 kcal)
27 kj
(6 kcal)
379 kj
(97 kcal)
740 kj
(185 kcal)
1,050 kj
(251 kcal)
4,230 kj
(1010 kcal)
Fat 8.52 g 4.67 g 0 g 1 g 8.7 g 16.6 g 49.6 g
Saturated fat 1.56 g 1.01 g 0 g 0.328 g 1.3 g 3.5 g 12.7 g
Monounsaturated fat 3.04 g 1.67 g 0.1 g 0.3 g 3.5 g 5.6 g 6.1 g
Polyunsaturated fat 2.63 g 1.21 g 0.4 g 0.632 g 2.8 g 4.8 g 10.4 g
Omega 3 fat 479 mg 451 mg 80 mg 119 mg 240 mg 1,400 mg 3,200 mg
Eicosapentaenoic acid 0.155 g 0.196 g 0.01 g 0.012 g 0.086 g 0.654 g 0.84 g
Docosahexaenoic acid 0.269 g 0.213 g 0.05 g 0.082 g 0.15 g 0.813 g 1.7 g
Trans fat 0.082 g 0.037 g 0 g 0 g 0.1 g 0.105 g 1 g
Carbohydrates 4.88 g 6.24 g 0 g 0 g 1.57 g 19.4 g 45.5 g
Sugars 1.27 g 1.25 g 0 g 0 g 1 g 3.83 g 16.3 g
Fiber 0.723 g 0.777 g 0 g 0 g 0.7 g 2.01 g 39.9 g
Proteins 17.2 g 5.1 g 0 g 9.27 g 17.5 g 25.1 g 47 g
Salt 1.03 g 0.666 g 0 g 0.254 g 0.877 g 2.64 g 779 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

Products from the Seafood category