Seafood

Category: Seafood

Contains:

Nutrition facts

Average nutrition facts for the 73 products of the Seafood category for which nutrition facts are known (out of 124 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 669 kj 181 kj 259 kj 361 kj 681 kj 985 kj 1,240 kj
Energy (kcal) 155 kcal 54 kcal 63 kcal 69 kcal 156 kcal 251 kcal 375 kcal
Energy 663 kj
(155 kcal)
203 kj
(54 kcal)
259 kj
(63 kcal)
331 kj
(69 kcal)
675 kj
(156 kcal)
985 kj
(251 kcal)
1,570 kj
(375 kcal)
Fat 7.67 g 4.7 g 0.3 g 0.7 g 8 g 15.7 g 20.5 g
- Saturated fat 1.51 g 0.972 g 0.1 g 0.316 g 1.2 g 3.5 g 7.2 g
- Monounsaturated fat 3.42 g 1.76 g 0.1 g 1 g 3.9 g 6 g 6.1 g
- Polyunsaturated fat 2.6 g 1.18 g 0.4 g 0.632 g 2.8 g 4.8 g 10.4 g
- Omega 3 fatty acids 0.616 g 0.642 g 0.08 g 0.119 g 0.244 g 2.7 g 240 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.155 g 0.208 g 0.01 g 0.012 g 0.043 g 0.654 g 0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.256 g 0.223 g 0.05 g 0.082 g 0.149 g 0.813 g 1.7 g
- Trans fat 0.078 g 0.04 g 0 g 0 g 0.1 g 0.105 g 1 g
Carbohydrates 3.27 g 4.99 g 0 g 0 g 1 g 18 g 36.6 g
- Sugars 1.01 g 1.17 g 0 g 0 g 0.8 g 3.8 g 9 g
Fibers 0.37 g 0.546 g 0 g 0 g 0 g 1.3 g 6 g
Proteins 18 g 3.81 g 1.1 g 12.1 g 18.1 g 24.3 g 44.4 g
Salt 11.9 g 78.2 g 0.078 g 0.36 g 1.02 g 2.83 g 2,750 g
Sodium 4.79 g 31.4 g 0.031 g 0.144 g 0.406 g 1.13 g 1,100 g
Nutrition score - France 2.13 2.13 2.13 2.13 2.13 2.13 2.13
Nutri-Score C C C C C C

Products from the Seafood category

Country: Australia - View matching products from the entire world