Seafood

Categories: Seafood

Contains:

Nutrition facts

Average nutrition facts for the 22 products of the Seafood category for which nutrition facts are known (out of 47 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 712 kj
(170 kcal)
272 kj
(65 kcal)
284 kj
(68 kcal)
314 kj
(75 kcal)
692 kj
(165 kcal)
989 kj
(236 kcal)
1,410 kj
(337 kcal)
Fat 9.36 g5.41 g1.05 g1.1 g8.9 g18.9 g19.4 g
- Saturated fat 2.28 g2.3 g0.365 g0.8 g1.4 g3.8 g10.2 g
- Monounsaturated fat 3.47 g1.48 g1 g1.05 g3.9 g5.3 g5.6 g
- Polyunsaturated fat 2.69 g1.39 g0.4 g0.47 g2.9 g4.8 g4.84 g
- Omega 3 fatty acids 0.795 g0.954 g0.105 g0.125 g0.244 g2.7 g3.2 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.251 g0.315 g0.01 g0.016 g0.062 g0.721 g0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.415 g0.477 g0.082 g0.105 g0.149 g1.09 g1.7 g
- Trans fat 0.071 g0.042 g0 g0 g0.1 g0.1 g0.1 g
Carbohydrate 6.62 g8.61 g0 g0.1 g3.4 g19.8 g34.5 g
- Sugars 3.17 g5.55 g0 g0 g1 g6.11 g26.3 g
Proteins 14.4 g4.67 g1.1 g5.8 g15.3 g20.2 g23 g
Salt 0.993 g0.485 g0.165 g0.48 g0.919 g1.51 g2.33 g
Sodium 0.391 g0.191 g0.065 g0.189 g0.362 g0.593 g0.919 g
Nutrition score - France 3.4 3.4 3.4 3.4 3.4 3.4 3.4
Nutri-Score CCCCCC

Products from the Seafood category - Australia

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