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Seafood

Nutrition facts

Average nutrition facts for the 338 products of the Seafood category for which nutrition facts are known (out of 397 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 730 kj
(175 kcal)
211 kj
(49 kcal)
27 kj
(0 kcal)
404 kj
(100 kcal)
751 kj
(184 kcal)
1,050 kj
(249 kcal)
4,230 kj
(1010 kcal)
Fat 8.83 g 4.79 g 0 g 1.05 g 8.9 g 16.8 g 52.7 g
Saturated fat 1.63 g 1.06 g 0 g 0.312 g 1.33 g 3.69 g 12.7 g
Monounsaturated fat 3.06 g 1.95 g 0.1 g 0.3 g 3.2 g 6.1 g 10 g
Polyunsaturated fat 2.54 g 1.38 g 0.211 g 0.47 g 2.62 g 4.8 g 13.5 g
Omega 3 fat 606 mg 612 mg 0.3 mg 104 mg 299 mg 2,000 mg 3,200 mg
Eicosapentaenoic acid 0.169 g 0.214 g 0.01 g 0.01 g 0.086 g 0.656 g 0.84 g
Docosahexaenoic acid 0.293 g 0.262 g 0.05 g 0.08 g 0.15 g 1.09 g 1.7 g
Trans fat 0.077 g 0.05 g 0 g 0 g 0.1 g 0.143 g 1 g
Carbohydrates 5.04 g 6.42 g 0 g 0 g 1.56 g 19.2 g 45.5 g
Sugars 1.25 g 1.18 g 0 g 0 g 1 g 3.8 g 10.3 g
Fiber 0.647 g 0.584 g 0 g 0 g 0.7 g 1.74 g 39.9 g
Proteins 17.2 g 4.88 g 0 g 10.1 g 17.6 g 24.6 g 74 g
Salt 0.952 g 0.548 g 0 g 0.29 g 0.875 g 2.24 g 779 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world