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Seafood

Category: Seafood

Contains:

Nutrition facts

Average nutrition facts for the 40 products of the Seafood category for which nutrition facts are known (out of 71 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 704 kj
(168 kcal)
168 kj
(40 kcal)
284 kj
(68 kcal)
361 kj
(86 kcal)
738 kj
(176 kcal)
989 kj
(236 kcal)
1,240 kj
(296 kcal)
Fat 8.94 g3.73 g0.3 g1.1 g8.9 g15.7 g19 g
- Saturated fat 1.73 g0.89 g0.1 g0.6 g1.6 g3.68 g7.2 g
- Monounsaturated fat 3.48 g1.79 g0.1 g1 g4.5 g6 g6.1 g
- Polyunsaturated fat 2.41 g1.06 g0.4 g0.632 g2.8 g4.5 g4.84 g
- Omega 3 fatty acids 0.55 g0.487 g0.08 g0.125 g0.27 g1.47 g3.2 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.145 g0.202 g0.01 g0.016 g0.043 g0.654 g0.84 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.254 g0.228 g0.05 g0.082 g0.149 g0.813 g1.7 g
- Trans fat 0.08 g0.038 g0 g0 g0.1 g0.105 g1 g
Carbohydrate 4.36 g5.32 g0 g0.1 g2.6 g18 g20.8 g
- Sugars 1.42 g1.41 g0 g0 g1 g3.83 g9 g
Dietary fiber 0.904 g0.495 g0 g0 g1.16 g6 g6 g
Proteins 16.6 g3.64 g1.1 g11.2 g16.6 g23 g25.1 g
Salt 1.12 g0.648 g0.078 g0.48 g0.953 g2.8 g2,750 g
Sodium 0.226 g0.286 g0 g0 g0.12 g1.05 g1,100 g
Nutrition score - France -0.312 -0.312 -0.312 -0.312 -0.312 -0.312 -0.312
Nutri-Score BBBBBB

Products from the Seafood category

Country: Australia - View matching products from the entire world