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Seafood

Nutrition facts

Average nutrition facts for the 322 products of the Seafood category for which nutrition facts are known (out of 383 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 726 kj
(174 kcal)
208 kj
(50 kcal)
27 kj
(0 kcal)
385 kj
(96 kcal)
751 kj
(184 kcal)
1,040 kj
(249 kcal)
4,230 kj
(1010 kcal)
Fat 8.75 g 4.69 g 0 g 1.05 g 8.88 g 16.6 g 52.7 g
Saturated fat 1.58 g 1 g 0 g 0.316 g 1.3 g 3.5 g 12.7 g
Monounsaturated fat 3.1 g 1.99 g 0.1 g 0.2 g 3.2 g 6.2 g 10 g
Polyunsaturated fat 2.47 g 1.22 g 0.211 g 0.47 g 2.6 g 4.77 g 13.5 g
Omega 3 fat 630 mg 608 mg 0.3 mg 119 mg 299 mg 2,000 mg 3,200 mg
Eicosapentaenoic acid 0.169 g 0.214 g 0.01 g 0.01 g 0.086 g 0.656 g 0.84 g
Docosahexaenoic acid 0.293 g 0.262 g 0.05 g 0.08 g 0.15 g 1.09 g 1.7 g
Trans fat 0.078 g 0.047 g 0 g 0 g 0.1 g 0.143 g 1 g
Carbohydrates 5.13 g 6.46 g 0 g 0 g 1.6 g 19.2 g 45.5 g
Sugars 1.23 g 1.16 g 0 g 0 g 1 g 3.73 g 10.3 g
Fiber 0.634 g 0.603 g 0 g 0 g 0.7 g 1.75 g 39.9 g
Proteins 17.3 g 4.96 g 0 g 9.88 g 17.6 g 25 g 74 g
Salt 0.959 g 0.572 g 0 g 0.275 g 0.875 g 2.28 g 779 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world