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Seafood

Category: Seafood

Contains:

Nutrition facts

Average nutrition facts for the 284 products of the Seafood category for which nutrition facts are known (out of 342 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 725 kj
(175 kcal) 		209 kj
(50 kcal) 		27 kj
(6 kcal) 		381 kj
(96 kcal) 		740 kj
(184 kcal) 		1,040 kj
(249 kcal) 		4,230 kj
(1010 kcal)
Fat 8.62 g 4.72 g 0 g 1 g 8.8 g 16.4 g 49.6 g
Saturated fat 1.59 g 1.02 g 0 g 0.312 g 1.3 g 3.5 g 12.7 g
Monounsaturated fat 3.04 g 1.77 g 0.1 g 0.3 g 3.2 g 6 g 6.2 g
Polyunsaturated fat 2.61 g 1.27 g 0.4 g 0.7 g 2.8 g 4.8 g 13.5 g
Omega 3 fat 464 mg 442 mg 0.3 mg 105 mg 233 mg 1,400 mg 3,200 mg
Eicosapentaenoic acid 0.149 g 0.194 g 0.01 g 0.01 g 0.062 g 0.654 g 0.84 g
Docosahexaenoic acid 0.261 g 0.212 g 0.05 g 0.08 g 0.15 g 0.813 g 1.7 g
Trans fat 0.077 g 0.041 g 0 g 0 g 0.1 g 0.1 g 1 g
Carbohydrates 5.02 g 6.32 g 0 g 0 g 1.79 g 19.2 g 45.5 g
Sugars 1.28 g 1.23 g 0 g 0 g 1 g 3.8 g 10.3 g
Fiber 0.738 g 0.809 g 0 g 0 g 0.7 g 2 g 39.9 g
Proteins 17.2 g 4.95 g 0 g 9.6 g 17.5 g 24.8 g 47 g
Salt 0.989 g 0.623 g 0 g 0.25 g 0.875 g 2.6 g 779 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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