Seeds - Page 3
Nutrition facts
Average nutrition facts for the 232 products of the Seeds category for which nutrition facts are known (out of 275 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,080 kj (252 kcal) |
559 kj (132 kcal) |
2 kj (0 kcal) |
360 kj (88 kcal) |
1,070 kj (200 kcal) |
1,950 kj (450 kcal) |
3,640 kj (870 kcal) |
Fat | 7.2 g | 10.6 g | 0 g | 0.5 g | 2.6 g | 33 g | 66.7 g |
Saturated fat | 1.35 g | 1.51 g | 0 g | 0.1 g | 0.9 g | 5 g | 10 g |
Carbohydrates | 33.6 g | 23 g | 0.9 g | 6.67 g | 28.9 g | 76.6 g | 100 g |
Sugars | 1.76 g | 1.85 g | 0 g | 0 g | 1 g | 6.47 g | 28 g |
Fiber | 6.45 g | 6.1 g | 0 g | 1 g | 5 g | 19.3 g | 41.2 g |
Proteins | 9.27 g | 6.35 g | 0 g | 2.8 g | 7.2 g | 23 g | 45.9 g |
Salt | 0.386 g | 0.457 g | 0 g | 0.005 g | 0.2 g | 1.32 g | 17.9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Potassium | 171 mg | 83.3 mg | 82 mg | 86 mg | 192 mg | 340 mg | 600 mg |
Iron | 3.9 mg | 2.94 mg | 0.8 mg | 0.8 mg | 4.6 mg | 9.1 mg | 9.1 mg |
Country: Australia - View matching products from the entire world
274 products