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Snacks

Nutrition facts

Average nutrition facts for the 2234 products of the Snacks category for which nutrition facts are known (out of 2594 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,770 kj
(420 kcal)
456 kj
(111 kcal)
0 kj
(0 kcal)
813 kj
(177 kcal)
1,870 kj
(447 kcal)
2,300 kj
(552 kcal)
18,100 kj
(4320 kcal)
Fat 18.6 g 10.9 g 0 g 1 g 19.4 g 35.3 g 80.6 g
Saturated fat 7.96 g 6.43 g 0 g 0.5 g 5.9 g 19.7 g 41 g
Monounsaturated fat 10 g 6.4 g 0.4 g 1.22 g 8 g 19.9 g 24.8 g
Polyunsaturated fat 2.94 g 1.78 g 0.5 g 0.9 g 2.7 g 7.2 g 10.3 g
Trans fat 0.073 g 0.138 g 0 g 0 g 0 g 0.3 g 1 g
Cholesterol 4.92 mg 9.9 mg 0 mg 0 mg 0 mg 28 mg 81 mg
Carbohydrates 51.8 g 18.6 g 0 g 13.9 g 56.3 g 77 g 103 g
Sugars 25.1 g 19.5 g 0 g 1.4 g 23 g 56.3 g 100 g
Fiber 4.72 g 4.21 g 0 g 0 g 3.6 g 13.1 g 88.2 g
Proteins 6.84 g 3.8 g 0 g 1.4 g 6.4 g 14.3 g 64 g
Salt 0.584 g 0.519 g 0 g 0.038 g 0.4 g 1.62 g 2,420 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 95.9 µg 188 µg 0 µg 0 µg 0 µg 662 µg 662 µg
Vitamin D 0.662 µg 0.835 µg 0 µg 0 µg 0.001 µg 2.2 µg 2.94 µg
Vitamin C (ascorbic acid) 8.78 mg 15.6 mg 0 mg 0 mg 0 mg 44.1 mg 88.2 mg
Vitamin B1 (Thiamin) 0.51 mg 0.628 mg 0 mg 0 mg 0.43 mg 1.8 mg 221 mg
Vitamin B2 (Riboflavin) 0.553 mg 0.441 mg 0 mg 0 mg 0.375 mg 375 mg 375 mg
Vitamin B3/PP (Niacin) 4.03 mg 2 mg 0.004 mg 1.3 mg 4.41 mg 8.1 mg 8.73 mg
Potassium 437 mg 323 mg 0 mg 68 mg 392 mg 1,370 mg 1,520 mg
Calcium 164 mg 144 mg 0 mg 0 mg 120 mg 441 mg 614 mg
Iron 2.78 mg 1.78 mg 0 mg 0.09 mg 2.57 mg 6.62 mg 20 mg
Magnesium 89.4 mg 42.9 mg 0.137 mg 35 mg 88.2 mg 147 mg 149 mg
Cocoa (minimum) 54 % 17.4 % 14.5 % 27 % 52 % 85 % 95 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 8 g 50% 8 g 4 g
    Plastic 50% 3.5 g 100% 5.5 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Australia - View matching products from the entire world