Tunas

Nutrition facts

Average nutrition facts for the 67 products of the Tunas category for which nutrition facts are known (out of 82 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 616 kj
(143 kcal)
154 kj
(45 kcal)
5 kj
(1 kcal)
410 kj
(90 kcal)
600 kj
(142 kcal)
907 kj
(217 kcal)
2,020 kj
(484 kcal)
Fat 6.52 g 4.1 g 0.3 g 0.632 g 6.98 g 14.3 g 26.3 g
Saturated fat 1.08 g 0.716 g 0.066 g 0.21 g 1 g 2.63 g 10.9 g
Monounsaturated fat 1.79 g 1.27 g 0.1 g 0.2 g 2.2 g 4.4 g 4.5 g
Polyunsaturated fat 2.71 g 1.53 g 0.4 g 0.632 g 2.9 g 4.8 g 10.4 g
Omega 3 fat 180 mg 80.1 mg 80 mg 100 mg 200 mg 400 mg 437 mg
Eicosapentaenoic acid 0.016 g 0.004 g 0.01 g 0.01 g 0.018 g 0.09 g 0.09 g
Docosahexaenoic acid 0.124 g 0.022 g 0.08 g 0.105 g 0.13 g 0.15 g 0.27 g
Trans fat 0.06 g 0.049 g 0 g 0 g 0.1 g 0.1 g 0.105 g
Carbohydrates 3.06 g 3.75 g 0 g 0.105 g 1.5 g 12.7 g 27.9 g
Sugars 1.51 g 1.62 g 0 g 0 g 1.16 g 4.9 g 9 g
Fiber 0.89 g 1.04 g 0 g 0 g 1.05 g 3.7 g 5.8 g
Proteins 17.4 g 5.5 g 0 g 8.24 g 17.5 g 25.7 g 41.8 g
Salt 1.13 g 1.37 g 0 g 0.403 g 0.894 g 3 g 779 g

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