Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Tunas

Category: Tunas

Nutrition facts

Average nutrition facts for the 107 products of the Tunas category for which nutrition facts are known (out of 117 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	620 kj (148 kcal)	151 kj (37 kcal)	27 kj (6 kcal)	418 kj (100 kcal)	623 kj (151 kcal)	891 kj (213 kcal)	1,630 kj (390 kcal)
Fat	6.52 g	4.03 g	0.3 g	0.737 g	6.84 g	14.1 g	36.9 g
Saturated fat	1.16 g	0.839 g	0 g	0.21 g	1.05 g	2.86 g	6.32 g
Monounsaturated fat	2.03 g	1.33 g	0.1 g	0.2 g	2.1 g	4.5 g	6.2 g
Polyunsaturated fat	2.71 g	1.69 g	0.211 g	0.4 g	2.9 g	6.82 g	13.5 g
Omega 3 fat	169 mg	76.3 mg	0.3 mg	80 mg	148 mg	400 mg	526 mg
Eicosapentaenoic acid	0.015 g	0.004 g	0.01 g	0.01 g	0.017 g	0.02 g	0.09 g
Docosahexaenoic acid	0.121 g	0.025 g	0.074 g	0.08 g	0.13 g	0.15 g	0.27 g
Trans fat	0.071 g	0.053 g	0 g	0 g	0.1 g	0.143 g	0.167 g
Carbohydrates	2.22 g	2.69 g	0 g	0.105 g	1.22 g	9.5 g	24.3 g
Sugars	1.24 g	1.31 g	0 g	0 g	1 g	3.79 g	10.3 g
Fiber	0.537 g	0.613 g	0 g	0 g	0.3 g	1.4 g	4 g
Proteins	19.3 g	4.53 g	0 g	12.3 g	19.3 g	25.7 g	41.8 g
Salt	0.814 g	0.254 g	0 g	0.317 g	0.867 g	1.2 g	779 g

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Metal
Total	-	-	-	-

117 products