Tunas

Category: Tunas

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 27 products of the Tunas category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 578 kj 117 kj 314 kj 361 kj 612 kj 738 kj 985 kj
Energy (kcal) 119 kcal 46 kcal 63 kcal 63 kcal 116 kcal 223 kcal 223 kcal
Energy 561 kj
(119 kcal)
144 kj
(46 kcal)
264 kj
(63 kcal)
314 kj
(63 kcal)
595 kj
(116 kcal)
907 kj
(223 kcal)
985 kj
(223 kcal)
Fat 5.56 g 4 g 0.3 g 0.6 g 5.2 g 14.3 g 17.7 g
- Saturated fat 1.11 g 0.655 g 0.1 g 0.2 g 1.05 g 2.63 g 3.68 g
- Monounsaturated fat 2 g 1.24 g 0.1 g 0.1 g 2.32 g 4.63 g 4.63 g
- Polyunsaturated fat 2.75 g 1.55 g 0.4 g 0.632 g 2.9 g 4.84 g 10.4 g
- Omega 3 fatty acids 0.199 g 0.106 g 0.08 g 0.105 g 0.2 g 0.437 g 240 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.016 g 0.004 g 0.01 g 0.01 g 0.018 g 0.09 g 0.09 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.126 g 0.023 g 0.08 g 0.105 g 0.13 g 0.15 g 0.27 g
- Trans fat 0.056 g 0.05 g 0 g 0 g 0.1 g 0.105 g 0.105 g
Carbohydrates 1.27 g 1.34 g 0 g 0 g 1 g 4.84 g 9.5 g
- Sugars 0.828 g 1.12 g 0 g 0 g 0.1 g 3.3 g 9 g
Proteins 18.4 g 3.42 g 11.9 g 14.4 g 18 g 25.4 g 25.7 g
Salt 27.1 g 120 g 0.254 g 0.403 g 1.13 g 576 g 779 g
Sodium 10.9 g 48 g 0.102 g 0.161 g 0.451 g 231 g 312 g
Nutrition score - France 0.75 0.75 0.75 0.75 0.75 0.75 0.75
Nutri-Score B B B B B B

Products from the Tunas category

Country: Australia - View matching products from the entire world