Tunas

Category: Tunas

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Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 25 products of the Tunas category for which nutrition facts are known (out of 32 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 564 kj119 kj314 kj361 kj601 kj738 kj985 kj
Energy (kcal) 119 kcal45 kcal63 kcal63 kcal116 kcal223 kcal223 kcal
Energy 551 kj
(119 kcal)
146 kj
(45 kcal)
264 kj
(63 kcal)
314 kj
(63 kcal)
595 kj
(116 kcal)
907 kj
(223 kcal)
985 kj
(223 kcal)
Fat 5.43 g4.15 g0.3 g0.6 g5.16 g14.3 g17.7 g
- Saturated fat 1.09 g0.668 g0.1 g0.2 g1.05 g2.63 g3.68 g
- Polyunsaturated fat 2.79 g1.62 g0.4 g0.632 g2.9 g4.84 g10.4 g
- Omega 3 fatty acids 0.21 g0.112 g0.08 g0.105 g0.211 g0.437 g240 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.016 g0.004 g0.01 g0.01 g0.018 g0.09 g0.09 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.126 g0.023 g0.08 g0.105 g0.13 g0.15 g0.27 g
Carbohydrates 1.39 g1.34 g0 g0.01 g1 g4.84 g9.5 g
- Sugars 0.907 g1.14 g0 g0 g0.37 g3.3 g9 g
Proteins 17.8 g3.07 g11.9 g14.4 g18 g25.4 g25.7 g
Salt 29.7 g125 g0.254 g0.403 g1.08 g576 g779 g
Sodium 11.9 g50.3 g0.102 g0.161 g0.431 g231 g312 g
Nutrition score - France 0.556 0.556 0.556 0.556 0.556 0.556 0.556
Nutri-Score BBBBBB

Products from the Tunas category

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