Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Tunas - Page 2

Nutrition facts

Average nutrition facts for the 97 products of the Tunas category for which nutrition facts are known (out of 110 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 620 kj
(144 kcal)
154 kj
(39 kcal)
27 kj
(0 kcal)
418 kj
(95 kcal)
612 kj
(142 kcal)
891 kj
(213 kcal)
1,210 kj
(261 kcal)
Fat 6.54 g 4.08 g 0.3 g 0.746 g 6.84 g 14.1 g 24.1 g
Saturated fat 1.11 g 0.728 g 0.066 g 0.286 g 1.05 g 2.63 g 6.32 g
Monounsaturated fat 1.94 g 1.36 g 0.1 g 0.105 g 1.86 g 4.5 g 6.2 g
Polyunsaturated fat 2.97 g 2.33 g 0.211 g 0.4 g 2.9 g 10.4 g 13.5 g
Omega 3 fat 182 mg 105 mg 0.3 mg 80 mg 148 mg 437 mg 526 mg
Eicosapentaenoic acid 0.016 g 0.004 g 0.01 g 0.01 g 0.017 g 0.02 g 0.09 g
Docosahexaenoic acid 0.123 g 0.026 g 0.074 g 0.08 g 0.142 g 0.15 g 0.27 g
Trans fat 0.069 g 0.045 g 0 g 0 g 0.1 g 0.122 g 0.143 g
Carbohydrates 2.49 g 3.05 g 0 g 0.1 g 1.25 g 9.53 g 24.3 g
Sugars 1.34 g 1.4 g 0 g 0 g 1.05 g 4.11 g 10.3 g
Fiber 0.512 g 0.604 g 0 g 0 g 0.3 g 1.4 g 4 g
Proteins 19 g 4.74 g 0 g 11.9 g 18.9 g 26 g 41.8 g
Salt 0.803 g 0.285 g 0 g 0.309 g 0.867 g 1.2 g 779 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Metal
    Total - - - -

Country: Australia - View matching products from the entire world