Vegetable fats

Category : Vegetable fats

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Nutrition facts

Average nutrition facts for the 150 products of the Vegetable fats category for which nutrition facts are known (out of 168 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,080 kj (736 kcal)	622 kj (160 kcal)	1 kj (0 kcal)	2,040 kj (487 kcal)	3,390 kj (811 kcal)	3,640 kj (882 kcal)	11,500 kj (2750 kcal)
Fat	83 g	16.6 g	0 g	49 g	91.3 g	99.4 g	100 g
Saturated fat	18.1 g	17.5 g	0 g	6.5 g	13.7 g	70 g	97.3 g
Monounsaturated fat	54.9 g	19.7 g	14 g	22.8 g	68.7 g	71.1 g	78.6 g
Polyunsaturated fat	13.3 g	7.83 g	6.2 g	7 g	9.3 g	29.3 g	46 g
Trans fat	0.295 g	0.337 g	0 g	0 g	0.1 g	1 g	1.9 g
Carbohydrates	0.826 g	2.32 g	0 g	0 g	0 g	7.14 g	63.2 g
Sugars	0.514 g	1.6 g	0 g	0 g	0 g	3.33 g	50 g
Fiber	0.546 g	1.77 g	0 g	0 g	0 g	6.25 g	36 g
Proteins	0.603 g	1.79 g	0 g	0 g	0 g	6.67 g	27 g
Salt	0.151 g	0.285 g	0 g	0 g	0 g	0.9 g	15.6 g
Vitamin E	21.2 mg	8.46 mg	1.6 mg	16 mg	23 mg	30 mg	30 mg
Potassium	21.9 mg	12.2 mg	5 mg	5 mg	30 mg	30,000 mg	30,000 mg