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Vegetable fats

Nutrition facts

Average nutrition facts for the 206 products of the Vegetable fats category for which nutrition facts are known (out of 231 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,110 kj
(732 kcal)
658 kj
(182 kcal)
1 kj
(0 kcal)
1,840 kj
(272 kcal)
3,390 kj
(811 kcal)
3,480 kj
(867 kcal)
11,500 kj
(2750 kcal)
Fat 83.6 g 17.1 g 1.3 g 50 g 91.3 g 93.3 g 100 g
Saturated fat 16.2 g 14.4 g 0 g 6.5 g 13.5 g 43.4 g 97.3 g
Monounsaturated fat 55.2 g 20.5 g 0.6 g 17.4 g 68.4 g 71 g 73.3 g
Polyunsaturated fat 11.1 g 6.63 g 0.1 g 6.2 g 9.1 g 27.5 g 46 g
Trans fat 0.299 g 0.354 g 0 g 0 g 0.1 g 1 g 1.9 g
Carbohydrates 0.462 g 1.57 g 0 g 0 g 0 g 1.9 g 30.2 g
Sugars 0.223 g 0.602 g 0 g 0 g 0 g 1 g 20 g
Fiber 0.27 g 1.17 g 0 g 0 g 0 g 5 g 36 g
Proteins 0.272 g 0.957 g 0 g 0 g 0 g 1 g 27 g
Salt 0.13 g 0.279 g 0 g 0 g 0 g 0.9 g 21.8 g
Vitamin E 20.6 mg 9.29 mg 1.6 mg 3 mg 23 mg 30 mg 30 mg
Potassium 20.2 mg 11.7 mg 5 mg 10 mg 27 mg 38 mg 30,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world