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Vegetables based foods

Nutrition facts

Average nutrition facts for the 324 products of the Vegetables based foods category for which nutrition facts are known (out of 445 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 280 kj
(69 kcal)
225 kj
(57 kcal)
0 kj
(0 kcal)
81 kj
(19 kcal)
213 kj
(51 kcal)
787 kj
(200 kcal)
2,470 kj
(590 kcal)
Fat 1.52 g 2.69 g 0 g 0.1 g 0.5 g 7.6 g 71.4 g
Saturated fat 0.379 g 0.517 g 0 g 0 g 0.133 g 1.57 g 17 g
Carbohydrates 8.02 g 5.35 g 0 g 2 g 6 g 17.9 g 141 g
Sugars 3.52 g 2.77 g 0 g 0.3 g 2.93 g 9.5 g 53 g
Fiber 2.83 g 1.6 g 0 g 1 g 2.64 g 6.13 g 56 g
Proteins 2.93 g 2.06 g 0 g 1 g 2.12 g 7.14 g 40 g
Salt 0.466 g 0.387 g 0 g 0.02 g 0.438 g 1.19 g 8.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 273 mg 123 mg 18 mg 104 mg 247 mg 560 mg 870 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 33.3% 16 g 33.3% 16 g 5 g
    Glass 33.3% 72 g 33.3% 72 g 24 g
    Metal 33.3% 14.5 g 33.3% 14.5 g 5 g
    Unknown 0% 0% 0 g
    Total - - - - 34 g

Country: Australia - View matching products from the entire world