Canned fishes
Nutrition facts
Average nutrition facts for the 138 products of the Canned fishes category for which nutrition facts are known (out of 154 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
638 kj (152 kcal) |
157 kj (38 kcal) |
264 kj (63 kcal) |
431 kj (101 kcal) |
636 kj (155 kcal) |
903 kj (216 kcal) |
1,670 kj (400 kcal) |
Fat | 7.22 g | 4.36 g | 0.3 g | 0.857 g | 7 g | 14.9 g | 36.9 g |
Saturated fat | 1.44 g | 0.997 g | 0 g | 0.298 g | 1.16 g | 3.68 g | 7.2 g |
Monounsaturated fat | 2.29 g | 1.58 g | 0.1 g | 0.3 g | 1.86 g | 4.77 g | 7.9 g |
Polyunsaturated fat | 2.56 g | 1.46 g | 0.211 g | 0.421 g | 2.84 g | 4.8 g | 13.5 g |
Omega 3 fat | 321 mg | 318 mg | 0.3 mg | 93.7 mg | 200 mg | 1,200 mg | 2,700 mg |
Eicosapentaenoic acid | 0.126 g | 0.226 g | 0.01 g | 0.01 g | 0.019 g | 0.656 g | 0.84 g |
Docosahexaenoic acid | 0.267 g | 0.295 g | 0.074 g | 0.08 g | 0.142 g | 1.1 g | 1.7 g |
Trans fat | 0.079 g | 0.047 g | 0 g | 0 g | 0.1 g | 0.143 g | 0.167 g |
Carbohydrates | 1.91 g | 2.43 g | 0 g | 0 g | 1.05 g | 6.74 g | 24 g |
Sugars | 1.1 g | 1.22 g | 0 g | 0 g | 1 g | 3.68 g | 10.3 g |
Fiber | 0.527 g | 0.741 g | 0 g | 0 g | 0 g | 2.12 g | 268 g |
Proteins | 19.4 g | 4.38 g | 0 g | 12.1 g | 19.5 g | 26 g | 286 g |
Salt | 0.834 g | 0.28 g | 0 g | 0.318 g | 0.877 g | 1.3 g | 360 g |
Country: Australia - View matching products from the entire world
154 products