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Canned fishes

Category: Canned fishes

Belongs to:

Fishes, Canned foods, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 144 products of the Canned fishes category for which nutrition facts are known (out of 160 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 643 kj
(153 kcal) 		157 kj
(38 kcal) 		264 kj
(63 kcal) 		431 kj
(103 kcal) 		647 kj
(155 kcal) 		915 kj
(219 kcal) 		1,740 kj
(415 kcal)
Fat 7.31 g 4.34 g 0.3 g 0.896 g 7 g 15 g 36.9 g
Saturated fat 1.46 g 1 g 0 g 0.3 g 1.2 g 3.64 g 9.35 g
Monounsaturated fat 2.31 g 1.47 g 0.1 g 0.316 g 2.1 g 4.9 g 7.9 g
Polyunsaturated fat 2.7 g 1.38 g 0.211 g 0.462 g 2.9 g 5 g 13.5 g
Omega 3 fat 335 mg 328 mg 0.3 mg 80 mg 200 mg 1,200 mg 2,700 mg
Eicosapentaenoic acid 0.109 g 0.207 g 0.01 g 0.01 g 0.02 g 0.656 g 1.12 g
Docosahexaenoic acid 0.258 g 0.269 g 0.074 g 0.08 g 0.15 g 1.1 g 2.27 g
Trans fat 0.076 g 0.046 g 0 g 0 g 0.1 g 0.143 g 0.167 g
Carbohydrates 2.08 g 2.77 g 0 g 0 g 1.05 g 9.5 g 24 g
Sugars 1.15 g 1.26 g 0 g 0 g 1 g 4.11 g 12.2 g
Fiber 0.499 g 0.695 g 0 g 0 g 0.1 g 2.12 g 268 g
Proteins 19.2 g 4.19 g 0 g 12.1 g 19.4 g 26 g 286 g
Salt 0.838 g 0.283 g 0 g 0.318 g 0.877 g 1.3 g 360 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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160 products