Canned tunas
Belongs to:
Tunas, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 104 products of the Canned tunas category for which nutrition facts are known (out of 112 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
628 kj (150 kcal) |
150 kj (37 kcal) |
264 kj (63 kcal) |
431 kj (101 kcal) |
634 kj (152 kcal) |
889 kj (216 kcal) |
1,630 kj (390 kcal) |
Fat | 6.59 g | 3.95 g | 0.3 g | 0.8 g | 6.8 g | 14.1 g | 36.9 g |
Saturated fat | 1.2 g | 0.832 g | 0 g | 0.286 g | 1 g | 3.05 g | 6.32 g |
Monounsaturated fat | 2.21 g | 1.46 g | 0.1 g | 0.316 g | 1.9 g | 4.9 g | 6.2 g |
Polyunsaturated fat | 2.8 g | 1.67 g | 0.211 g | 0.421 g | 2.84 g | 6.82 g | 13.5 g |
Omega 3 fat | 180 mg | 94.2 mg | 0.3 mg | 80 mg | 148 mg | 400 mg | 930 mg |
Eicosapentaenoic acid | 0.02 g | 0.009 g | 0.01 g | 0.01 g | 0.019 g | 0.04 g | 0.09 g |
Docosahexaenoic acid | 0.143 g | 0.051 g | 0.074 g | 0.08 g | 0.142 g | 0.24 g | 0.27 g |
Trans fat | 0.079 g | 0.047 g | 0 g | 0 g | 0.1 g | 0.143 g | 0.167 g |
Carbohydrates | 2.1 g | 2.63 g | 0 g | 0.1 g | 1.18 g | 9.5 g | 16.4 g |
Sugars | 1.23 g | 1.3 g | 0 g | 0 g | 1 g | 4.21 g | 12.2 g |
Fiber | 0.487 g | 0.571 g | 0 g | 0 g | 0.143 g | 2.12 g | 4 g |
Proteins | 19.7 g | 4.31 g | 0 g | 12.9 g | 19.5 g | 26 g | 41.8 g |
Salt | 0.841 g | 0.24 g | 0 g | 0.443 g | 0.877 g | 1.2 g | 1.91 g |
Country: Australia - View matching products from the entire world
112 products