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Cereal flakes

Category: Cereal flakes

Nutrition facts

Average nutrition facts for the 70 products of the Cereal flakes category for which nutrition facts are known (out of 76 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,590 kj (383 kcal)	48 kj (10 kcal)	629 kj (150 kcal)	1,530 kj (370 kcal)	1,590 kj (382 kcal)	1,690 kj (403 kcal)	1,740 kj (415 kcal)
Fat	5.9 g	3.18 g	0 g	1 g	7.2 g	9.25 g	14.5 g
Saturated fat	1.11 g	0.542 g	0.1 g	0.3 g	1.25 g	1.8 g	4.72 g
Carbohydrates	66.3 g	10.2 g	11.8 g	55.3 g	65.1 g	82.3 g	85.6 g
Sugars	7.86 g	8.15 g	0 g	1 g	5.8 g	23.3 g	57.1 g
Fiber	8.22 g	3.21 g	1.67 g	3.67 g	9.2 g	12.7 g	21.2 g
Proteins	10.5 g	2.51 g	0 g	7 g	11.4 g	14 g	25.7 g
Salt	0.425 g	0.437 g	0 g	0.008 g	0.3 g	1.21 g	37.5 g
Vitamin B2 (Riboflavin)	0.942 mg	0.337 mg	0.26 mg	0.42 mg	1.2 mg	1.21 mg	1.43 mg
Iron	6.06 mg	1.73 mg	3 mg	4 mg	6 mg	8.57 mg	8.6 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

76 products