Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Cereals with nuts

Category: Cereals with nuts

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 16 products of the Cereals with nuts category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,760 kj
(420 kcal) 		292 kj
(72 kcal) 		791 kj
(189 kcal) 		1,480 kj
(355 kcal) 		1,890 kj
(451 kcal) 		1,980 kj
(473 kcal) 		1,980 kj
(473 kcal)
Fat 16.2 g 5.82 g 4.7 g 5.9 g 19.2 g 21.9 g 24.4 g
Saturated fat 2.35 g 0.622 g 1.2 g 1.4 g 2.4 g 3.7 g 4.5 g
Carbohydrates 52.5 g 9.33 g 27.2 g 42.7 g 52.9 g 65.3 g 71.6 g
Sugars 11.6 g 5.84 g 1.7 g 2 g 13.1 g 20.5 g 21.1 g
Fiber 8.38 g 2.45 g 2.1 g 6.1 g 9.5 g 11.3 g 12 g
Proteins 10.4 g 2.16 g 7.6 g 7.6 g 11 g 14.2 g 14.6 g
Salt 0.083 g 0.123 g 0.008 g 0.01 g 0.039 g 0.475 g 90 g

Country: Australia - View matching products from the entire world

→ View results from the entire world

16 products