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Corn flakes
Belongs to:
Extruded flakes, Extruded cereals, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 18 products of the Corn flakes category for which nutrition facts are known (out of 19 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,610 kj (384 kcal) |
38 kj (10 kcal) |
1,560 kj (366 kcal) |
1,560 kj (372 kcal) |
1,600 kj (383 kcal) |
1,690 kj (403 kcal) |
1,690 kj (403 kcal) |
| Fat | 1.9 g | 1.54 g | 0 g | 0.4 g | 1.71 g | 5.14 g | 5.14 g |
| Saturated fat | 0.433 g | 0.207 g | 0.1 g | 0.1 g | 0.4 g | 0.8 g | 0.9 g |
| Carbohydrates | 80.3 g | 3.48 g | 70.3 g | 75.2 g | 81.4 g | 85 g | 85.6 g |
| Sugars | 11.3 g | 8.33 g | 4.29 g | 4.7 g | 8.8 g | 31.4 g | 31.4 g |
| Fiber | 3.93 g | 0.907 g | 1.67 g | 3 g | 4.1 g | 5.6 g | 13.4 g |
| Proteins | 7.6 g | 0.405 g | 6.67 g | 7 g | 7.8 g | 8.2 g | 9.1 g |
| Salt | 0.79 g | 0.338 g | 0.2 g | 0.3 g | 0.886 g | 1.34 g | 1.34 g |
Country: Australia - View matching products from the entire world
19 products