Dairy substitutes
Nutrition facts
Average nutrition facts for the 238 products of the Dairy substitutes category for which nutrition facts are known (out of 250 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
390 kj (90 kcal) |
328 kj (76 kcal) |
0.312 kj (0 kcal) |
100 kj (23 kcal) |
242 kj (56 kcal) |
1,110 kj (265 kcal) |
2,820 kj (674 kcal) |
Fat | 6.2 g | 6.41 g | 0 g | 1.4 g | 3 g | 20 g | 60 g |
Saturated fat | 3.82 g | 5.49 g | 0 g | 0.12 g | 0.5 g | 15.9 g | 60 g |
Monounsaturated fat | 1 g | 0.358 g | 0.36 g | 0.4 g | 1.12 g | 1.48 g | 2.5 g |
Polyunsaturated fat | 0.705 g | 0.398 g | 0 g | 0.36 g | 0.6 g | 1.4 g | 1.72 g |
Trans fat | 0.017 g | 0.036 g | 0 g | 0 g | 0 g | 0.12 g | 0.4 g |
Cholesterol | 0.141 mg | 0.387 mg | 0 mg | 0 mg | 0 mg | 2.5 mg | 3 mg |
Carbohydrates | 6.49 g | 5.92 g | 0.176 g | 0.75 g | 5 g | 21.7 g | 45.3 g |
Sugars | 2.68 g | 2.82 g | 0 g | 0.2 g | 1.9 g | 6.5 g | 27 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 0.618 g | 0.632 g | 0 g | 0 g | 0.4 g | 1.88 g | 32.5 g |
Proteins | 1.59 g | 1.3 g | 0 g | 0.4 g | 1 g | 3.9 g | 54 g |
Salt | 0.188 g | 0.266 g | 0 g | 0.043 g | 0.113 g | 0.588 g | 129 g |
Vitamin A | 39.5 µg | 30.4 µg | 0 µg | 0 µg | 40 µg | 135 µg | 51,000 µg |
Vitamin D (D3) | 1.48 µg | 1.44 µg | 0.012 µg | 0.25 µg | 1 µg | 5 µg | 13.5 µg |
Vitamin B2 (Riboflavin) | 0.189 mg | 0.041 mg | 0.068 mg | 0.16 mg | 0.172 mg | 0.3 mg | 1.2 mg |
Vitamin B12 (cobalamin) | 0.383 µg | 0.153 µg | 0.08 µg | 0.2 µg | 0.4 µg | 1 µg | 200 µg |
Potassium | 147 mg | 78.7 mg | 7.2 mg | 19.6 mg | 174 mg | 2,140 mg | 143,000 mg |
Calcium | 113 mg | 33.5 mg | 0 mg | 50 mg | 120 mg | 168 mg | 900 mg |
Phosphorus | 100 mg | 53.9 mg | 1.3 mg | 51 mg | 100 mg | 275 mg | 700 mg |
Country: Australia - View matching products from the entire world
250 products