Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Fats

Category: Fats

Contains:

Nutrition facts

Average nutrition facts for the 289 products of the Fats category for which nutrition facts are known (out of 321 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,040 kj
(713 kcal) 		620 kj
(167 kcal) 		1 kj
(0 kcal) 		1,870 kj
(406 kcal) 		3,380 kj
(807 kcal) 		3,460 kj
(828 kcal) 		22,700 kj
(2750 kcal)
Fat 81.1 g 17.6 g 1.3 g 50 g 91 g 93.3 g 613 g
Saturated fat 21.9 g 18 g 0 g 6.5 g 13.9 g 56.3 g 97.3 g
Monounsaturated fat 55.6 g 18.8 g 1.9 g 22.8 g 68.3 g 71 g 73.3 g
Polyunsaturated fat 11.9 g 6.55 g 1.4 g 6.7 g 9.1 g 27.5 g 58 g
Trans fat 0.386 g 0.454 g 0 g 0 g 0.1 g 1 g 4 g
Cholesterol 22 mg 59.3 mg 0 mg 0 mg 0 mg 214 mg 3,000 mg
Carbohydrates 0.768 g 2.02 g 0 g 0 g 0 g 4.4 g 59.6 g
Sugars 0.52 g 1.29 g 0 g 0 g 0 g 2 g 20 g
Fiber 0.375 g 1.58 g 0 g 0 g 0 g 5 g 36 g
Proteins 0.527 g 1.34 g 0 g 0 g 0 g 2 g 27 g
Salt 0.301 g 0.452 g 0 g 0 g 0.012 g 1.22 g 21.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 964 µg 280 µg 110 µg 857 µg 1,100 µg 1,100 µg 1,100 µg
Vitamin D (D3) 8.9 µg 2.7 µg 1 µg 8 µg 10 µg 10 µg 10 µg
Vitamin E 21.6 mg 8.94 mg 1.6 mg 3 mg 26.7 mg 30 mg 30 mg
Potassium 19.4 mg 10.3 mg 1 mg 5 mg 22 mg 36 mg 30,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

→ View results from the entire world

321 products