Fishes and their products
Nutrition facts
Average nutrition facts for the 278 products of the Fishes and their products category for which nutrition facts are known (out of 318 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
709 kj (170 kcal) |
184 kj (44 kcal) |
176 kj (42 kcal) |
432 kj (104 kcal) |
729 kj (176 kcal) |
969 kj (231 kcal) |
1,740 kj (415 kcal) |
Fat | 8.6 g | 4.41 g | 0.145 g | 1.1 g | 8.8 g | 16.1 g | 36.9 g |
Saturated fat | 1.49 g | 0.9 g | 0 g | 0.353 g | 1.21 g | 3.33 g | 12.7 g |
Monounsaturated fat | 2.93 g | 1.87 g | 0.1 g | 0.32 g | 2.6 g | 6 g | 10 g |
Polyunsaturated fat | 2.58 g | 1.22 g | 0.211 g | 0.7 g | 2.62 g | 4.8 g | 13.5 g |
Omega 3 fat | 539 mg | 540 mg | 0.3 mg | 100 mg | 300 mg | 1,900 mg | 3,200 mg |
Eicosapentaenoic acid | 0.156 g | 0.211 g | 0.01 g | 0.01 g | 0.043 g | 0.656 g | 1.12 g |
Docosahexaenoic acid | 0.292 g | 0.252 g | 0.05 g | 0.082 g | 0.2 g | 0.813 g | 2.27 g |
Trans fat | 0.083 g | 0.044 g | 0 g | 0 g | 0.1 g | 0.141 g | 1 g |
Carbohydrates | 4.87 g | 6.28 g | 0 g | 0.01 g | 1.5 g | 18.8 g | 27.2 g |
Sugars | 1.36 g | 1.22 g | 0 g | 0 g | 1 g | 3.83 g | 12.2 g |
Fiber | 0.602 g | 0.533 g | 0 g | 0 g | 0.7 g | 1.4 g | 268 g |
Proteins | 17.5 g | 4.76 g | 0 g | 10.7 g | 17.6 g | 24.8 g | 286 g |
Salt | 0.855 g | 0.419 g | 0 g | 0.3 g | 0.826 g | 1.48 g | 779 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Country: Australia - View matching products from the entire world
318 products