Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Fishes and their products – Page 6

Category: Fishes and their products

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 284 products of the Fishes and their products category for which nutrition facts are known (out of 323 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 709 kj
(170 kcal) 		180 kj
(43 kcal) 		176 kj
(42 kcal) 		436 kj
(104 kcal) 		727 kj
(174 kcal) 		966 kj
(231 kcal) 		1,740 kj
(415 kcal)
Fat 8.57 g 4.33 g 0.145 g 1.33 g 8.73 g 16 g 36.9 g
Saturated fat 1.47 g 0.899 g 0 g 0.353 g 1.2 g 3.12 g 12.7 g
Monounsaturated fat 2.94 g 1.89 g 0.1 g 0.316 g 2.6 g 6 g 10 g
Polyunsaturated fat 2.62 g 1.24 g 0.211 g 0.7 g 2.62 g 4.8 g 13.5 g
Omega 3 fat 523 mg 540 mg 0.3 mg 100 mg 290 mg 1,900 mg 3,200 mg
Eicosapentaenoic acid 0.156 g 0.211 g 0.01 g 0.01 g 0.043 g 0.656 g 1.12 g
Docosahexaenoic acid 0.292 g 0.252 g 0.05 g 0.082 g 0.2 g 0.813 g 2.27 g
Trans fat 0.082 g 0.041 g 0 g 0 g 0.1 g 0.141 g 1 g
Carbohydrates 4.78 g 6.24 g 0 g 0 g 1.47 g 18.8 g 27.2 g
Sugars 1.33 g 1.22 g 0 g 0 g 1 g 3.8 g 12.2 g
Fiber 0.61 g 0.551 g 0 g 0 g 0.7 g 1.41 g 268 g
Proteins 17.5 g 4.79 g 0 g 10.7 g 17.9 g 24.8 g 286 g
Salt 0.854 g 0.441 g 0 g 0.25 g 0.826 g 1.49 g 779 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

→ View results from the entire world

323 products