Legume-based drinks
Belongs to:
Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Dairy substitutes, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 41 products of the Legume-based drinks category for which nutrition facts are known (out of 45 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
240 kj (57 kcal) |
38 kj (9 kcal) |
108 kj (25 kcal) |
163 kj (39 kcal) |
244 kj (58 kcal) |
326 kj (78 kcal) |
1,790 kj (427 kcal) |
Fat | 2.54 g | 0.696 g | 1.2 g | 1.52 g | 3 g | 3.5 g | 27.9 g |
Saturated fat | 0.315 g | 0.137 g | 0 g | 0.16 g | 0.3 g | 0.5 g | 3.4 g |
Monounsaturated fat | 0.793 g | 0.387 g | 0.4 g | 0.4 g | 1 g | 1.4 g | 1.4 g |
Polyunsaturated fat | 1.06 g | 0.268 g | 0.6 g | 0.7 g | 1.1 g | 1.52 g | 1.72 g |
Cholesterol | 0.133 mg | 0.377 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 1.2 mg |
Carbohydrates | 5.09 g | 2.12 g | 0.4 g | 2.32 g | 5 g | 9.3 g | 11.5 g |
Sugars | 2.25 g | 1.31 g | 0.28 g | 0.72 g | 2 g | 6.2 g | 7.12 g |
Fiber | 0.54 g | 0.491 g | 0 g | 0.1 g | 0.4 g | 1.6 g | 32.5 g |
Proteins | 3.19 g | 0.406 g | 0.697 g | 2.8 g | 3.2 g | 4.12 g | 19.1 g |
Salt | 0.131 g | 0.057 g | 0.016 g | 0.058 g | 0.15 g | 0.225 g | 0.247 g |
Vitamin A | 52.5 µg | 30.6 µg | 20.4 µg | 20.4 µg | 45.2 µg | 51,000 µg | 51,000 µg |
Vitamin B2 (Riboflavin) | 0.179 mg | 0.05 mg | 0.068 mg | 0.16 mg | 0.172 mg | 0.3 mg | 0.75 mg |
Vitamin B12 (cobalamin) | 0.388 µg | 0.211 µg | 0.08 µg | 0.16 µg | 0.4 µg | 1 µg | 200 µg |
Calcium | 108 mg | 33 mg | 0 mg | 48 mg | 120 mg | 160 mg | 400 mg |
Country: Australia - View matching products from the entire world
45 products