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Legume seeds

Nutrition facts

Average nutrition facts for the 79 products of the Legume seeds category for which nutrition facts are known (out of 96 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 663 kj
(130 kcal)
445 kj
(79 kcal)
42 kj
(0 kcal)
250 kj
(57 kcal)
483 kj
(107 kcal)
1,640 kj
(335 kcal)
2,390 kj
(571 kcal)
Fat 2.64 g 3.15 g 0.133 g 0.4 g 1.6 g 10.6 g 20.2 g
Saturated fat 0.537 g 0.517 g 0 g 0 g 0.3 g 1.6 g 4.5 g
Carbohydrates 18.6 g 11.6 g 1 g 6.4 g 15 g 44 g 100 g
Sugars 1.56 g 1.54 g 0 g 0.133 g 1.14 g 5.1 g 14.4 g
Fiber 7.15 g 4.09 g 0.1 g 2 g 6 g 17.3 g 20.9 g
Proteins 9.75 g 7.24 g 0.5 g 3.8 g 7 g 25.2 g 45.9 g
Salt 0.381 g 0.306 g 0 g 0.012 g 0.45 g 0.823 g 1.4 g
Potassium 206 mg 89.3 mg 72 mg 72 mg 263 mg 473 mg 473 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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