Legume seeds
Belongs to:
Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 79 products of the Legume seeds category for which nutrition facts are known (out of 96 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
663 kj (130 kcal) |
445 kj (79 kcal) |
42 kj (0 kcal) |
250 kj (57 kcal) |
483 kj (107 kcal) |
1,640 kj (335 kcal) |
2,390 kj (571 kcal) |
Fat | 2.64 g | 3.15 g | 0.133 g | 0.4 g | 1.6 g | 10.6 g | 20.2 g |
Saturated fat | 0.537 g | 0.517 g | 0 g | 0 g | 0.3 g | 1.6 g | 4.5 g |
Carbohydrates | 18.6 g | 11.6 g | 1 g | 6.4 g | 15 g | 44 g | 100 g |
Sugars | 1.56 g | 1.54 g | 0 g | 0.133 g | 1.14 g | 5.1 g | 14.4 g |
Fiber | 7.15 g | 4.09 g | 0.1 g | 2 g | 6 g | 17.3 g | 20.9 g |
Proteins | 9.75 g | 7.24 g | 0.5 g | 3.8 g | 7 g | 25.2 g | 45.9 g |
Salt | 0.381 g | 0.306 g | 0 g | 0.012 g | 0.45 g | 0.823 g | 1.4 g |
Potassium | 206 mg | 89.3 mg | 72 mg | 72 mg | 263 mg | 473 mg | 473 mg |
Country: Australia - View matching products from the entire world
96 products