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Plant-based milk alternatives

Category: Plant-based milk alternatives

Belongs to:

Plant-based beverages, Milk substitutes, Dairy substitutes, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 189 products of the Plant-based milk alternatives category for which nutrition facts are known (out of 198 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 248 kj
(58 kcal) 		160 kj
(35 kcal) 		0.312 kj
(0 kcal) 		75 kj
(19 kcal) 		218 kj
(51 kcal) 		715 kj
(165 kcal) 		2,820 kj
(674 kcal)
Fat 3.95 g 4.33 g 0 g 1.3 g 2.32 g 17 g 60 g
Saturated fat 2.16 g 4.28 g 0 g 0.1 g 0.32 g 15.1 g 60 g
Monounsaturated fat 0.988 g 0.369 g 0.36 g 0.4 g 1.09 g 1.48 g 2.5 g
Polyunsaturated fat 0.628 g 0.343 g 0 g 0.1 g 0.52 g 1.32 g 1.72 g
Trans fat 0.018 g 0.037 g 0 g 0 g 0 g 0.12 g 0.4 g
Cholesterol 0.141 mg 0.387 mg 0 mg 0 mg 0 mg 1.2 mg 3 mg
Carbohydrates 4.19 g 2.52 g 0.176 g 0.52 g 3.88 g 8.8 g 30 g
Sugars 1.97 g 1.27 g 0 g 0.24 g 1.7 g 4.4 g 12.5 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.462 g 0.349 g 0 g 0 g 0.4 g 1 g 32.5 g
Proteins 1.43 g 1.08 g 0 g 0.4 g 1 g 3.4 g 25 g
Salt 0.119 g 0.052 g 0 g 0.05 g 0.11 g 0.225 g 129 g
Vitamin A 39.5 µg 31.4 µg 0 µg 0 µg 41.2 µg 135 µg 51,000 µg
Vitamin D (D3) 1.05 µg 0.726 µg 0.012 µg 0.25 µg 1 µg 2 µg 5 µg
Vitamin B2 (Riboflavin) 0.182 mg 0.05 mg 0.068 mg 0.15 mg 0.172 mg 0.3 mg 0.75 mg
Vitamin B12 (cobalamin) 0.371 µg 0.062 µg 0.08 µg 0.16 µg 0.4 µg 1 µg 200 µg
Potassium 140 mg 87.1 mg 7.2 mg 19.6 mg 174 mg 260 mg 143,000 mg
Calcium 107 mg 27.7 mg 0 mg 48 mg 120 mg 160 mg 400 mg
Phosphorus 87.7 mg 31.4 mg 1.3 mg 51 mg 100 mg 130 mg 275 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

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198 products