Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Sweet spreads

Category: Sweet spreads

Nutrition facts

Average nutrition facts for the 305 products of the Sweet spreads category for which nutrition facts are known (out of 415 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,320 kj (313 kcal)	358 kj (83 kcal)	0 kj (0 kcal)	553 kj (127 kcal)	1,400 kj (335 kcal)	2,150 kj (459 kcal)	2,860 kj (684 kcal)
Fat	2.67 g	7.49 g	0 g	0 g	0 g	29 g	53 g
Saturated fat	0.908 g	1.89 g	0 g	0 g	0 g	5.8 g	19 g
Carbohydrates	69.4 g	18.1 g	0 g	20.5 g	80 g	83.3 g	100 g
Sugars	65.1 g	20.4 g	0 g	14.1 g	71 g	82.5 g	100 g
Fiber	1.18 g	1.96 g	0 g	0 g	0 g	5.5 g	60 g
Proteins	1.31 g	2.09 g	0 g	0 g	0.4 g	6 g	31 g
Salt	0.06 g	0.071 g	0 g	0 g	0.036 g	0.21 g	27.5 g

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		100%	0.3 g	0 g
Plastic	0%		100%	1.1 g	1 g
Glass	100%	47.7 g	100%	47.7 g	48 g
Metal	0%		0%		0 g
Unknown	0%		100%	0 g	0 g
Total	-	-	-	-	49 g

418 products