Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Vegetable fats

Category: Vegetable fats

Belongs to:

Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 220 products of the Vegetable fats category for which nutrition facts are known (out of 244 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,110 kj
(737 kcal) 		624 kj
(165 kcal) 		1 kj
(0 kcal) 		1,870 kj
(425 kcal) 		3,390 kj
(811 kcal) 		3,610 kj
(863 kcal) 		22,700 kj
(2750 kcal)
Fat 83.7 g 16.4 g 1.3 g 50.5 g 91.3 g 93.3 g 613 g
Saturated fat 16 g 14.4 g 0 g 6.5 g 13.4 g 40 g 97.3 g
Monounsaturated fat 56.9 g 18.1 g 1.9 g 22.8 g 68.4 g 71 g 73.3 g
Polyunsaturated fat 12.1 g 6.65 g 1.4 g 6.7 g 9.2 g 27.5 g 58 g
Trans fat 0.287 g 0.333 g 0 g 0 g 0.1 g 1 g 1.9 g
Carbohydrates 0.353 g 1.16 g 0 g 0 g 0 g 1 g 30.2 g
Sugars 0.215 g 0.531 g 0 g 0 g 0 g 1 g 15.7 g
Fiber 0.275 g 1.19 g 0 g 0 g 0 g 5 g 36 g
Proteins 0.282 g 0.94 g 0 g 0 g 0 g 1 g 27 g
Salt 0.159 g 0.314 g 0 g 0 g 0 g 0.9 g 21.8 g
Vitamin A 975 µg 291 µg 110 µg 1,000 µg 1,100 µg 1,100 µg 1,100 µg
Vitamin D (D3) 8.9 µg 2.7 µg 1 µg 8 µg 10 µg 10 µg 10 µg
Vitamin E 22.1 mg 9 mg 1.6 mg 3 mg 26.7 mg 30 mg 30 mg
Potassium 18.1 mg 11.9 mg 1.5 mg 5 mg 10 mg 38 mg 30,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Australia - View matching products from the entire world

→ View results from the entire world

244 products