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Chocolate Chip - Clif bar - 68 g

Chocolate Chip - Clif bar - 68 g

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Barcode: 0722252130044 (EAN / EAN-13) 722252130044 (UPC / UPC-A)

Common name: Oat and chocolate chip energy bar

Quantity: 68 g

Packaging: Plastic, Mixed plastic-packet

Brands: Clif bar

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Dietary supplements, Bodybuilding supplements, Energy bars

Labels, certifications, awards: Pure cocoa butter, Rainforest Alliance, fr:Entrepreneurs + Engagés

Stores: Woolworths, Coop

Countries where sold: Australia, France, Sweden

Matching with your preferences

Health

Ingredients

40 ingredients

BROWN RICE SYRUP, ROLLED OATS (19,7%), SOY PROTEIN ISOLATE, CANE SYRUP ROASTED _SOY_BEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATE (3,1%), OAT FIBRE, SOY FLOUR, HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER (0,5%), BARLEY MALT EXTRACT, FLAVOURINGS, SEA SALT, EMULSIFIER: SOY LECITHIN, CINNAMON. VITAMINS & MINERALS: CALCIUM SALTS OF ORTHOPHOSPHORIC ACID, MAGNESIUM OXIDE, L-ASCORBIC ACID (VIT, C). DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NICOTINAMIDE (VIT. B3), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. 02), CYANOCOBALAMIN (VIT. 812).

Allergens: Gluten, Soybeans

Traces: Gluten, Milk, Nuts, Peanuts, Triticale

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cane-syrup-roasted-soy-beans, C, Vitamin-02, Vitamin-812
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cane-syrup-roasted-soy-beans, Calcium salts from orthophosphoric acid, C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, Vitamin-02, Cyanocobalamin, Vitamin-812
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Cane-syrup-roasted-soy-beans, Calcium salts from orthophosphoric acid, C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, Vitamin-02, Cyanocobalamin, Vitamin-812
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: BROWN RICE SYRUP, ROLLED _OATS_ 19.7%, _SOY_ PROTEIN ISOLATE, CANE SYRUP ROASTED _SOY_BEANS, RICE FLOUR, CANE SUGAR, CHOCOLATE 3.1%, _OAT_ FIBRE, _SOY_ FLOUR, HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER 0.5%, _BARLEY_ MALT EXTRACT, FLAVOURINGS, SEA SALT, EMULSIFIER (_SOY_ LECITHIN), CINNAMON, VITAMINS, MINERALS (CALCIUM SALTS OF ORTHOPHOSPHORIC ACID), MAGNESIUM OXIDE, L-ASCORBIC ACID (VIT, C), DL-ALPHA TOCOPHERYL ACETATE (vitamin E), BETA CAROTENE (vitamin A), NICOTINAMIDE (vitamin B3), RIBOFLAVIN (vitamin B2), THIAMINE MONONITRATE (vitamin B1), PYRIDOXINE HYDROCHLORIDE (vitamin B6), ERGOCALCIFEROL (vitamin 02), CYANOCOBALAMIN (vitamin 812)
BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 19.7 - percent_max: 62.8

ROLLED _OATS_ -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 19.7 - percent: 19.7 - percent_max: 19.7

_SOY_ PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 3.1 - percent_max: 19.7

CANE SYRUP ROASTED _SOY_BEANS -> en:cane-syrup-roasted-soy-beans - percent_min: 3.1 - percent_max: 19.7

RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 3.1 - percent_max: 18.36

CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.1 - percent_max: 13.6

CHOCOLATE -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 3.1 - percent: 3.1 - percent_max: 3.1

_OAT_ FIBRE -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 3.1

_SOY_ FLOUR -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0.5 - percent_max: 3.1

HIGH OLEIC SUNFLOWER OIL -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.5 - percent_max: 3.1

COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5

_BARLEY_ MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

FLAVOURINGS -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5

EMULSIFIER -> en:emulsifier - percent_min: 0 - percent_max: 0.5

_SOY_ LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.5

CINNAMON -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

MINERALS -> en:minerals - percent_min: 0 - percent_max: 0.5

CALCIUM SALTS OF ORTHOPHOSPHORIC ACID -> en:calcium-salts-from-orthophosphoric-acid - percent_min: 0 - percent_max: 0.5

MAGNESIUM OXIDE -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

L-ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

VIT -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

C -> en:c - percent_min: 0 - percent_max: 0.25

DL-ALPHA TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.5

vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.5

BETA CAROTENE -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.5

vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

NICOTINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5

THIAMINE MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.5

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.5

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

ERGOCALCIFEROL -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin 02 -> en:vitamin-02 - percent_min: 0 - percent_max: 0.5

CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.5

vitamin 812 -> en:vitamin-812 - percent_min: 0 - percent_max: 0.5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 14, rounded value: 14)

Fiber: 5 / 5 (value: 6.6, rounded value: 6.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 5 / 10 (value: 1686, rounded value: 1686)

Sugars: 6 / 10 (value: 30, rounded value: 30)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (68g)	Compared to: Energy bars
Energy	1,686 kj (394 kcal)	1,150 kj (268 kcal)	-
Fat	7.3 g	4.96 g	-53%
Saturated fat	2.2 g	1.5 g	-59%
Carbohydrates	65 g	44.2 g	+68%
Sugars	30 g	20.4 g	+39%
Fiber	6.6 g	4.49 g	+26%
Proteins	14 g	9.52 g	-23%
Salt	0.5 g	0.34 g	-17%
Vitamin A	441 µg	300 µg
Vitamin D	1.47 µg	1 µg
Vitamin E	8.82 mg	6 mg
Vitamin C (ascorbic acid)	44.1 mg	30 mg
Vitamin B1 (Thiamin)	0.24 mg	0.163 mg
Vitamin B3/PP (Niacin)	4.41 mg	3 mg
Vitamin B6 (Pyridoxin)	0.59 mg	0.401 mg
Vitamin B12 (cobalamin)	1.47 µg	1 µg
Calcium	287 mg	195 mg
Magnesium	149 mg	101 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 68g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

Packet (Plastic)
Packet (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

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Labels

Rainforest Alliance

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Data sources

Product added on June 7, 2017, 7:31:49 PM CEST by date-limite-app
Last edit of product page on December 20, 2022, 2:02:36 PM CET by roboto-app.
Product page also edited by akitainu, archanox, ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, packbot, swipe-studio, thaialagata, yuka.F59ZbOKCGuEOOfrcipkkhxaqNMbtHdlXOiVXog.

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Chocolate Chip - Clif bar - 68 g