arrow_upward

Light Soy Milk - Inner Goodness

Light Soy Milk - Inner Goodness

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 22013330

Brands: Inner Goodness

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairy substitutes, Milk substitutes, Plant-based beverages, Plant-based milk alternatives, Legume-based drinks, Soy-based drinks

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

18 ingredients

water, soy protein isolate (4%), maltodextrin, sugar, canola oil, emulsifier (450), firming agent (509), acidity regulators (526, 332, 504), vitamins (vitamin a, vitamin b12, riboflavin, thiamin)

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Emulsifier

Ingredient: Firming agent

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E332 - Potassium citrates

Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E504 - Magnesium carbonates

Magnesium carbonate: Magnesium carbonate, MgCO3 -archaic name magnesia alba-, is an inorganic salt that is a white solid. Several hydrated and basic forms of magnesium carbonate also exist as minerals.
Source: Wikipedia

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

E526 - Calcium hydroxide

Calcium hydroxide: Calcium hydroxide -traditionally called slaked lime- is an inorganic compound with the chemical formula Ca-OH-2. It is a colorless crystal or white powder and is obtained when calcium oxide -called lime or quicklime- is mixed, or slaked with water. It has many names including hydrated lime, caustic lime, builders' lime, slack lime, cal, or pickling lime. Calcium hydroxide is used in many applications, including food preparation. Limewater is the common name for a saturated solution of calcium hydroxide.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: 450, 509, 526, 332, 504
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: 450, 509, 526, 332, 504, Vitamin b12, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: 450, 509, 526, 332, 504, Vitamin b12, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: water, soy protein isolate 4%, maltodextrin, sugar, canola oil, emulsifier (450), firming agent (509), acidity regulators (526, 332, 504), vitamins, vitamin a, vitamin b12, riboflavin, thiamin
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 76 - percent_max: 96

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 4 - percent: 4 - percent_max: 4

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.6

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.6

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 1.6

450 -> en:450 - percent_min: 0 - percent_max: 1.6

firming agent -> en:firming-agent - percent_min: 0 - percent_max: 1.6

509 -> en:509 - percent_min: 0 - percent_max: 1.6

acidity regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 1.6

526 -> en:526 - percent_min: 0 - percent_max: 1.6

332 -> en:332 - percent_min: 0 - percent_max: 0.8

504 -> en:504 - percent_min: 0 - percent_max: 0.533333333333333

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.6

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.6

thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.6

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.8, rounded value: 0.8)

Negative points: 0

Energy: 0 / 10 (value: 201, rounded value: 201)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 0 / 10 (value: 0.12, rounded value: 0.1)

Sodium: 0 / 10 (value: 60, rounded value: 60)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (0 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (1.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.15%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Legume-based drinks
Energy	201 kj (48 kcal)	-16%
Fat	1.52 g	-40%
Saturated fat	0.12 g	-65%
Carbohydrates	4.6 g	-10%
Sugars	1.6 g	-31%
Fiber	?
Proteins	3.4 g	+6%
Salt	0.15 g	+19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.8 %

Environment

Eco-Score B - Low environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Soy drink, plain, prepacked

PEF environmental score: 0.04 (the lower the score, the lower the impact)
including impact on climate change: 0.44 kg CO2 eq/kg of product

Stage	Impact
Agriculture	28.5 %
Processing	14.6 %
Packaging	22.9 %
Transportation	24.2 %
Distribution	9.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 70/100)
Product: Light Soy Milk - Inner Goodness

Life cycle analysis score: 90
Sum of bonuses and maluses: -15

Final score: 70/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.2 km in a petrol car

44 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy drink, plain, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	24.7 %
Processing	20.2 %
Packaging	23.0 %
Transportation	28.7 %
Distribution	3.4 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on August 8, 2020, 8:51:21 AM CEST by inf
Last edit of product page on October 8, 2020, 5:57:46 PM CEST by moon-rabbit.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlhZGUoDAph7DMi7WoG2G_46PLLf4XdZR-7CnP6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Light Soy Milk - Inner Goodness