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Mediterranean Bake - Market Fare - 860g Frozen

Mediterranean Bake - Market Fare - 860g Frozen

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

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Barcode: 26198774

Quantity: 860g Frozen

Packaging: Plastic, Frozen

Brands: Market Fare, Aldi

Categories: Frozen foods, Meals, Frozen ready-made meals

Labels, certifications, awards: No artificial flavors, No preservatives, No added MSG, No artificial colors, No artificial colours or flavours

Origin of ingredients: Belgium, Imported Unknown

Manufacturing or processing places: Belgium

Stores: Aldi

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

29 ingredients

Potato(34%) [Potato (99.8%), Salt], Diced Tomato (12%} ,Tomato Pulp (9%). Fried Onion (9%) [Onion (85%). Vegetable Oil].Red Capsicum(9%),Grilled Zucchini (8%), Cream (5%) (From Milk). Water,Mozarella Cheese(2.5%)[Contains Milk, Enzyme (Rennet)], Parmesan Cheese[Contains milk Enzyme (Rennet)], Semi Oven Dried Tomatoes, (1.6%), Seasoning[Contains Thickener (1422)]. Skim Milk Powder, Black Olives,Olive Oil, Carrots, Garlic. Savory, Thyme.

Allergens: Milk

Traces: Eggs, Fish, Nuts, Peanuts, Sesame seeds, Soybeans, Crustacea, Gluten-cereals

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1422 - Acetylated distarch adipate

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1422 - Acetylated distarch adipate

Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Non-vegan
Non-vegan ingredients: Cream, Milk, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Fried onion, Red-capsicum, Mozarella-cheese, Semi-oven-dried-tomatoes, 1422
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Potato 34% (Potato 33.932%, Salt), Tomato 12%, Tomato Pulp 9%, Fried Onion 9% (Onion 7.65%, Vegetable Oil), Red Capsicum 9%, Grilled Zucchini 8%, Cream 5% (From Milk), Water, Mozarella Cheese 2.5%, Enzyme (Rennet), Enzyme (Rennet), Semi Oven Dried Tomatoes, Seasoning (Contains Thickener (1422)), Skim Milk Powder, Black Olives Oil, Olive Oil, Carrots, Garlic, Savory, Thyme
Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 34 - percent: 34 - percent_max: 34

Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 33.932 - percent: 33.932 - percent_max: 33.932

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0680000000000049

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 12 - percent: 12 - percent_max: 12

Tomato Pulp -> en:tomato-pulp - vegan: yes - vegetarian: yes - ciqual_food_code: 20169 - percent_min: 9 - percent: 9 - percent_max: 9

Fried Onion -> en:fried-onion - percent_min: 9 - percent: 9 - percent_max: 9

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 7.65 - percent: 7.65 - percent_max: 7.65

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 1.35 - percent_max: 1.35

Red Capsicum -> en:red-capsicum - percent_min: 9 - percent: 9 - percent_max: 9

Grilled Zucchini -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 8 - percent: 8 - percent_max: 8

Cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 5 - percent: 5 - percent_max: 5

From Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 5 - percent_max: 5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.5 - percent_max: 3.83333333333333

Mozarella Cheese -> en:mozarella-cheese - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

Enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0.696969696969697 - percent_max: 2.25

Rennet -> en:rennet - vegan: maybe - vegetarian: maybe - percent_min: 0.696969696969697 - percent_max: 2.25

Enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0.516666666666667 - percent_max: 1.92255892255892

Rennet -> en:rennet - vegan: maybe - vegetarian: maybe - percent_min: 0.516666666666667 - percent_max: 1.92255892255892

Semi Oven Dried Tomatoes -> en:semi-oven-dried-tomatoes - percent_min: 0.342887565109788 - percent_max: 1.67863636363636

Seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0.158130503755505 - percent_max: 1.49486146102308

Contains Thickener -> en:thickener - percent_min: 0.158130503755505 - percent_max: 1.49486146102308

1422 -> en:1422 - percent_min: 0.158130503755505 - percent_max: 1.49486146102308

Skim Milk Powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 1.35711213062486

Black Olives Oil -> en:black-olives-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 1.25271888980756

Olive Oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 1.16323896910702

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1.16323896910702

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.10677640566095

Savory -> en:summer-savory - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.04167191121031

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.983801249476403

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 38
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 1 / 5 (value: 3, rounded value: 3)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38.9929866168413, rounded value: 39)

Negative points: 5

Energy: 1 / 10 (value: 399, rounded value: 399)

Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)

Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)

Sodium: 2 / 10 (value: 199.136, rounded value: 199.1)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.498%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (150g)	Compared to: Frozen ready-made meals
Energy	399 kj (95 kcal)	598 kj (143 kcal)	-24%
Fat	4.6 g	6.9 g	+6%
Saturated fat	2.4 g	3.6 g	+37%
Carbohydrates	9.6 g	14.4 g	-21%
Sugars	2.8 g	4.2 g	+46%
Fiber	1.8 g	2.7 g	-22%
Proteins	3 g	4.5 g	-55%
Salt	0.498 g	0.747 g	-4%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	38.993 %	38.993 %

Serving size: 150g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Belgium	100 %	Medium

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Data sources

Product added on February 23, 2015, 12:05:03 PM CET by foodorigins
Last edit of product page on February 11, 2022, 11:41:13 AM CET by packbot.
Product page also edited by musarana.

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Mediterranean Bake - Market Fare - 860g Frozen