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Rolled Oats - Goldenvale - 750 g

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Rolled Oats - Goldenvale - 750 g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

Barcode: 26309064

Quantity: 750 g

Packaging: 1 plastic bag to throw away

Brands: Goldenvale

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Origin of ingredients: Australia

Stores: ALDI

Countries where sold: Australia

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 10.9, rounded value: 10.9)
    • Fiber: 5 / 5 (value: 13, rounded value: 13)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1670, rounded value: 1670)
    • Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
    • Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)
    • Sodium: 0 / 10 (value: 5, rounded value: 5)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1.1%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.0125%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Rolled oats
    Energy 1,670 kj
    (400 kcal)     		+4%
    Fat 10.4 g +21%
    Saturated fat 1.8 g +24%
    Carbohydrates 58.8 g +5%
    Sugars 1.1 g -11%
    Fiber 13 g +23%
    Proteins 10.9 g -15%
    Salt 0.012 g +41%
    Potassium 300 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by x8695096.
Product page also edited by openfoodfacts-contributors, yuka.EKhcLNeoM8ooDML_09I47Ty5HtXJIuBeOmAPoQ.

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