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Tuna & Rice Meal: Puttanesca - Ocean Rise - 190g

Tuna & Rice Meal: Puttanesca - Ocean Rise - 190g

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Barcode: 4088700061695 (EAN / EAN-13)

Quantity: 190g

Packaging: Cardboard box

Brands: Ocean Rise

Categories: Meals, Meat-based products, Meals with meat

Labels, certifications, awards: No preservatives

Origin of ingredients: Thailand

Manufacturing or processing places: Thailand

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

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    24 ingredients


    Cooked Rice (30%) (Rice,Water), Yellowfin Tuna (25%) (Thunnus albacares), Tomatoes (12%), Water, Green Olives (7%), Capsicum (7%), Sunflower Oil, Extra Virgin Olive Oil, Capers, Tomato Paste (0.4%), Salt, Garlic Powder, Dried Parsley, White Pepper, Chilli Powder, Vegetable Stock Concentrate, Dried Oregano, Thickener (415), Natural Colour (160c). CONTAINS FISH.
    Allergens: Fish

Food processing

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    Ultra processed foods


    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum


    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

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    Cooked Rice 30% (Rice, Water), Yellowfin Tuna 25% (Thunnus albacares), Tomatoes 12%, Water, Green Olives 7%, Capsicum 7%, Sunflower Oil, Extra Virgin Olive Oil, Capers, Tomato Paste 0.4%, Salt, Garlic Powder, Parsley, White Pepper, Chilli, Vegetable Stock, Dried Oregano, Thickener (415), Natural Colour (160c)
    1. Cooked Rice -> en:cooked-rice - vegan: yes - vegetarian: yes - percent_min: 30 - percent: 30 - percent_max: 30
      1. Rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 15 - percent_max: 30
      2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15
    2. Yellowfin Tuna -> en:yellowfin-tuna - vegan: no - vegetarian: no - percent_min: 25 - percent: 25 - percent_max: 25
      1. Thunnus albacares -> en:yellowfin-tuna - vegan: no - vegetarian: no - percent_min: 25 - percent_max: 25
    3. Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12
    4. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 7 - percent_max: 12
    5. Green Olives -> en:green-olives - vegan: yes - vegetarian: yes - percent_min: 7 - percent: 7 - percent_max: 7
    6. Capsicum -> en:Capsicum - percent_min: 7 - percent: 7 - percent_max: 7
    7. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.538461538461538 - percent_max: 4.8
    8. Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.4 - percent_max: 3.91025641025641
    9. Capers -> en:capers - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.29450549450549
    10. Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
    11. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    12. Garlic Powder -> en:garlic-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    13. Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    14. White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    15. Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    16. Vegetable Stock -> en:vegetable-broth - percent_min: 0 - percent_max: 0.4
    17. Dried Oregano -> en:dried-oregano - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
    18. Thickener -> en:thickener - percent_min: 0 - percent_max: 0.4
      1. 415 -> en:415 - percent_min: 0 - percent_max: 0.4
    19. Natural Colour -> en:natural-colours - percent_min: 0 - percent_max: 0.4
      1. 160c -> en:160c - percent_min: 0 - percent_max: 0.4

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.8, rounded value: 12.8)

    Negative points: 4

    • Energy: 1 / 10 (value: 635, rounded value: 635)
    • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
    • Sodium: 2 / 10 (value: 263.14, rounded value: 263.1)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (4 - 5)

    Nutri-Score: A

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    Sugars in low quantity (0.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.658%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (190g)
    Compared to: Meals with meat
    Energy 635 kj
    (152 kcal)
    1,210 kj
    (289 kcal)
    +10%
    Fat 8.1 g 15.4 g +59%
    Saturated fat 1.1 g 2.09 g -48%
    Carbohydrates < 10.2 g < 19.4 g -12%
    Sugars < 0.5 g < 0.95 g -77%
    Fiber ? ?
    Proteins 8.8 g 16.7 g -10%
    Salt 0.658 g 1.25 g -4%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12.8 % ?
Serving size: 190g

Environment

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by ecoscore-impact-estimator, katew, off.b1ae1459-5d32-4729-98ae-ed9d611c9288, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.