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Tuna & Rice Meal: Puttanesca - Ocean Rise - 190g

Tuna & Rice Meal: Puttanesca - Ocean Rise - 190g

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Barcode: 4088700061695 (EAN / EAN-13)

Quantity: 190g

Packaging: Cardboard box

Brands: Ocean Rise

Categories: Meats and their products, Meals, Meals with meat

Labels, certifications, awards: No preservatives, Health Star Rating, Health Star Rating 3.5

Origin of ingredients: Thailand

Manufacturing or processing places: Thailand

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

24 ingredients

Cooked Rice (30%) (Rice,Water), Yellowfin Tuna (25%) (Thunnus albacares), Tomatoes (12%), Water, Green Olives (7%), Capsicum (7%), Sunflower Oil, Extra Virgin Olive Oil, Capers, Tomato Paste (0.4%), Salt, Garlic Powder, Dried Parsley, White Pepper, Chilli Powder, Vegetable Stock Concentrate, Dried Oregano, Thickener (415), Natural Colour (160c). CONTAINS FISH.

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Capsicum, 415, 160c
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Yellowfin tuna, Yellowfin tuna
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Yellowfin tuna, Yellowfin tuna
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked Rice 30% (Rice, Water), Yellowfin Tuna 25% (Thunnus albacares), Tomatoes 12%, Water, Green Olives 7%, Capsicum 7%, Sunflower Oil, Extra Virgin Olive Oil, Capers, Tomato Paste 0.4%, Salt, Garlic, Parsley, White Pepper, Chilli, Vegetable Stock, Dried Oregano, Thickener (415), Natural Colour (160c)
Cooked Rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 30 - percent: 30 - percent_max: 30

Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 15 - percent_max: 30

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 15

Yellowfin Tuna -> en:yellowfin-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26064 - percent_min: 25 - percent: 25 - percent_max: 25

Thunnus albacares -> en:yellowfin-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26064 - percent_min: 25 - percent_max: 25

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 12 - percent: 12 - percent_max: 12

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7 - percent_max: 12

Green Olives -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033 - percent_min: 7 - percent: 7 - percent_max: 7

Capsicum -> en:capsicum - percent_min: 7 - percent: 7 - percent_max: 7

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.538461538461538 - percent_max: 4.8

Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0.4 - percent_max: 3.91025641025641

Capers -> en:capers - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.29450549450549

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.4

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.4

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.4

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.4

Vegetable Stock -> en:vegetable-broth - percent_min: 0 - percent_max: 0.4

Dried Oregano -> en:dried-oregano - vegan: yes - vegetarian: yes - ciqual_food_code: 11035 - percent_min: 0 - percent_max: 0.4

Thickener -> en:thickener - percent_min: 0 - percent_max: 0.4

415 -> en:415 - percent_min: 0 - percent_max: 0.4

Natural Colour -> en:natural-colours - percent_min: 0 - percent_max: 0.4

160c -> en:160c - percent_min: 0 - percent_max: 0.4

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.7551282051282, rounded value: 21.8)

Negative points: 4

Energy: 1 / 10 (value: 635, rounded value: 635)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 2 / 10 (value: 263.14, rounded value: 263.1)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.658%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (190g)	Compared to: Meals with meat
Energy	635 kj (152 kcal)	1,210 kj (289 kcal)	+4%
Fat	8.1 g	15.4 g	+48%
Saturated fat	1.1 g	2.09 g	-51%
Carbohydrates	< 10.2 g	< 19.4 g	-26%
Sugars	< 0.5 g	< 0.95 g	-80%
Fiber	?	?
Proteins	8.8 g	16.7 g	-5%
Salt	0.658 g	1.25 g	-11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	21.755 %	21.755 %

Serving size: 190g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Thailand	100 %	High

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Data sources

Product added on November 18, 2021, 11:39:01 AM CET by openfoodfacts-contributors
Last edit of product page on January 4, 2023, 1:06:02 PM CET by charlesnepote.
Product page also edited by ecoscore-impact-estimator, katew, off.b1ae1459-5d32-4729-98ae-ed9d611c9288, packbot, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Tuna & Rice Meal: Puttanesca - Ocean Rise - 190g