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Houmous - Al Wadi - 400 g

Houmous - Al Wadi - 400 g

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Barcode: 5281117011775 (EAN / EAN-13)

Quantity: 400 g

Packaging: Metal, Can, Canned

Brands: Al Wadi

Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Condiments, Spreads, Plant-based spreads, Salted spreads, Sauces, Dips, Hummus, Groceries

Labels, certifications, awards: Vegetarian, Vegan

Manufacturing or processing places: Lebanon

Stores: International deli, Woolworths

Countries where sold: Australia, France, Switzerland

Matching with your preferences

Health

Ingredients

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    6 ingredients


    Water, dried chickpeas (min. 20%), sesame cream (9%), salt, acidifying E330, garlic. May contain traces of sulphites
    Allergens: Sesame seeds
    Traces: Nuts, Soybeans, Sulphur dioxide and sulphites

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: Sesame-cream, Acidifying-e330

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Sesame-cream, Acidifying-e330

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Sesame-cream, Acidifying-e330

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Water, dried chickpeas 20%, sesame cream 9%, salt, acidifying e330, garlic
    1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 44 - percent_max: 71
    2. dried chickpeas -> en:dried-chickpea - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20
    3. sesame cream -> en:sesame-cream - percent_min: 9 - percent: 9 - percent_max: 9
    4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
    5. acidifying e330 -> en:acidifying-e330 - percent_min: 0 - percent_max: 9
    6. garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 20

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
    • Fiber: 5 / 5 (value: 7, rounded value: 7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20, rounded value: 20)

    Negative points: 5

    • Energy: 1 / 10 (value: 563, rounded value: 563)
    • Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)
    • Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
    • Sodium: 3 / 10 (value: 304, rounded value: 304)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (5 - 9)

    Nutri-Score: A

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    Sugars in low quantity (2.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.76%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (24g)
    Compared to: Hummus
    Energy 563 kj
    (170 kcal)
    135 kj
    (40 kcal)
    -51%
    Fat 9 g 2.16 g -58%
    Saturated fat 1.1 g 0.264 g -54%
    Carbohydrates 16 g 3.84 g +28%
    Sugars 2.2 g 0.528 g +69%
    Fiber 7 g 1.68 g
    Proteins 6.9 g 1.66 g -3%
    Salt 0.76 g 0.182 g -15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20 % 20 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 24g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfood-ch-import
Last edit of product page on by archanox.
Product page also edited by beniben, ecoscore-impact-estimator, foodrepo, katew, kiliweb, openfoodfacts-contributors, packbot, quechoisir, sebleouf, yuka.sY2b0xO6T85zoF3NwEKvlkdOdYDCvhLHFzjftU2Rl9ild7e1ZetJ-pfdH6o, yuka.sY2b0xO6T85zoF3NwEKvllBuCsDEog3DMDHnxWHTm_OwA6zkYOBI55fTb6s, yuka.sY2b0xO6T85zoF3NwEKvllZYVovTs2_9HEz5nEOq7PaxJL3hbPpw2rnWGqo, yuka.sY2b0xO6T85zoF3NwEKvlmdiVoqC_znnHSLSi0GU24y8I5fWZ45j0rDWAas.

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