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2 country mushroom pies - Fry's Family - 350 g

2 country mushroom pies - Fry's Family - 350 g

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Barcode: 6005207000406 (EAN / EAN-13)

Common name: 2 County Mushroom Pies

Quantity: 350 g

Packaging: Frozen, Paper Carton with individual baking trays

Brands: Fry's Family

Categories: Frozen foods, Pies, Vegetarian

Labels, certifications, awards: Vegetarian, No preservatives, Vegan, No artificial colors, The Vegan Society, Non GM Product

Origin of ingredients: South Africa local and imported

Manufacturing or processing places: KwaZulu-Natal, South Africa

Traceability code: AOAC 991.43, CBS 18389/BV5

Stores: SPAR, PnP, Checkers, Makro

Countries where sold: Australia, Germany, Mauritius, New Zealand, Singapore, South Africa, United Kingdom

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Health

Ingredients

Food processing

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    Food processing level unknown


    The ingredients of the product must be specified in order to determine the NOVA group.

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

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Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 3 / 5 (value: 5.4, rounded value: 5.4)
    • Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 10

    • Energy: 2 / 10 (value: 895, rounded value: 895)
    • Sugars: 0 / 10 (value: 3.4, rounded value: 3.4)
    • Saturated fat: 5 / 10 (value: 6, rounded value: 6)
    • Sodium: 3 / 10 (value: 328, rounded value: 328)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 6 (10 - 4)

    Nutri-Score: C

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    Sugars in low quantity (3.4%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.82%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Prepared
    for 100 g / 100 ml
    Prepared
    per serving (350 g)
    Compared to: Pies
    Energy 895 kj
    (214 kcal)
    448 kj
    (107 kcal)
    1,567.6 kj
    (375 kcal)
    -15%
    Fat 10 g 4.94 g 17.3 g -12%
    Saturated fat 6 g 2.86 g 10 g +8%
    Carbohydrates 26 g 12.9 g 45 g -14%
    Sugars 3.4 g 1.71 g 6 g -64%
    Fiber 1.5 g 0.743 g 2.6 g
    Proteins 5.4 g 2.71 g 9.5 g -6%
    Salt 0.82 g 0.229 g 0.8 g +20%
Serving size: 350 g

Environment

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by earney, kiliweb, lafel, roboto-app, yuka.UTQwR08vb0ZoYWdNc2NSdXdDM2s4ZmxNdzVHQ1V6K1ZFKzRZSVE9PQ, yuka.WktZTk9ZUUZ1L3BTb3YwRStENzFvUDk2L0oyMWZ6eVhjdFpNSUE9PQ.

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