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Protein Nut Bars - Nut Delight - Be Natural - 160 g

Protein Nut Bars - Nut Delight - Product

Protein Nut Bars - Nut Delight - Be Natural - 160 g

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Barcode: 8852756401646 (EAN / EAN-13)

Quantity: 160 g

Packaging: Box, Cardboard

Brands: Be Natural

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Sweet snacks, Nuts and their products, Bars, Nut bars

Labels, certifications, awards: Health Star Rating, Health Star Rating 3

Manufacturing or processing places: Thailand

Link to the product page on the official site of the producer: https://www.benatural.com.au/en_AU/produ...

Stores: Foodworks, Woolworths, Coles

Countries where sold: Australia

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Health

Ingredients

17 ingredients

Nuts (71%)(peanuts, almonds, walnuts), invert syrup, glucose, honey (3.5%), puffed rice (rice, sugar, salt, barley malt extract, rosemary extract), humectant (Sorbitol), emulsifier (soy lecithin).

Allergens: Nuts, Peanuts, Soybeans

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E420 - Sorbitol

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Humectant

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E392 - Extracts of rosemary

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Honey

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _Nuts_ 71% (_peanuts_, _almonds_, _walnuts_), invert syrup, glucose, honey 3.5%, puffed rice (rice, sugar, salt, barley malt extract, rosemary extract), humectant (Sorbitol), emulsifier (_soy lecithin_)
_Nuts_ -> en:nut - vegan: yes - vegetarian: yes - percent_min: 71 - percent: 71 - percent_max: 71

_peanuts_ -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 23.6666666666667 - percent_max: 71

_almonds_ -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 35.5

_walnuts_ -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 23.6666666666667

invert syrup -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 4.83333333333333 - percent_max: 22

glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.5 - percent_max: 20.6666666666667

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

puffed rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 3.5

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 3.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.75

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0381

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0381

rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0381

humectant -> en:humectant - percent_min: 0 - percent_max: 3.5

Sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 3.5

_soy lecithin_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3.5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 71
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 20, rounded value: 20)

Fiber: 5 / 5 (value: 7, rounded value: 7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 71, rounded value: 71)

Negative points: 14

Energy: 6 / 10 (value: 2220, rounded value: 2220)

Sugars: 4 / 10 (value: 20.2, rounded value: 20.2)

Saturated fat: 4 / 10 (value: 4.25, rounded value: 4.3)

Sodium: 0 / 10 (value: 15.2, rounded value: 15.2)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (36.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0381%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Nut bars
Energy	2,220 kj (531 kcal)	890 kj (213 kcal)	+7%
Fat	36.2 g	14.5 g	+19%
Saturated fat	4.25 g	1.7 g	-23%
Carbohydrates	29 g	11.6 g	-11%
Sugars	20.2 g	8.1 g	+25%
Fiber	7 g	2.8 g	-11%
Proteins	20 g	8 g	+13%
Salt	0.038 g	0.015 g	-82%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	71 %	71 %

Serving size: 40g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on January 21, 2019, 10:03:40 PM CET by banana-smoothoe
Last edit of product page on January 5, 2023, 6:05:23 PM CET by charlesnepote.
Product page also edited by archanox, openfoodfacts-contributors, packbot.

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Protein Nut Bars - Nut Delight - Be Natural - 160 g