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Pure Coconut Sugar - Pontiac - 500 g

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Pure Coconut Sugar - Pontiac - 500 g

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Barcode: 8997032920395 (EAN / EAN-13)

Quantity: 500 g

Packaging: Plastic

Brands: Pontiac

Categories: Sweeteners, Sugars, Coconut sugar

Labels, certifications, awards: Halal

Origin of ingredients: Indonesia

Countries where sold: Australia

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Health

Ingredients

Food processing

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    Processed culinary ingredients

    Elements that indicate the product is in the 2 - Processed culinary ingredients group:

    • Category: Sugars

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Sugars in high quantity (64%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.874%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (125g)     		Compared to: Sugars
    Fat 0.4 g 0.5 g +68%
    Saturated fat ? ?
    Carbohydrates 92 g 115 g +17%
    Sugars 64 g 80 g -16%
    Fiber 0.34 g 0.425 g
    Proteins 1.2 g 1.5 g +118%
    Salt 0.874 g 1.09 g
    Calcium 3 mg 3.75 mg
    Iron 3 mg 3.75 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 125g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by trolley
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by openfoodfacts-contributors, packbot.

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