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Birds Eye Bubble ‘n Squeak - 620 g

Birds Eye Bubble ‘n Squeak - 620 g

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Barcode: 9300462418698 (EAN / EAN-13)

Quantity: 620 g

Brands: Birds Eye

Categories: Plant-based foods and beverages, Plant-based foods, Frozen foods, Frozen plant-based foods

Countries where sold: Australia, New Zealand

Matching with your preferences

Health

Ingredients

17 ingredients

potato (62%), vegetables (19%) [peas, green bean, carrot, onion], canola oil, potato starch, dextrose, maize starch, salt, whey powder (from milk), dextrose, thickener (xanthan gum), maltodextrin.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Thickener

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Whey powder, Milk

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: potato 62%, vegetables 19% (peas, green bean, carrot, onion), canola oil, potato starch, dextrose, maize starch, salt, whey powder (from milk), dextrose, thickener (xanthan gum), maltodextrin
potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 62 - percent: 62 - percent_max: 62

vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 19 - percent: 19 - percent_max: 19

peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 4.75 - percent_max: 19

green bean -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 9.5

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 6.33333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.75

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 2.11111111111111 - percent_max: 19

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 9.5

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.33333333333333

maize starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.75

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0425

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.0425

from milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.0425

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.0425

thickener -> en:thickener - percent_min: 0 - percent_max: 1.0425

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)

Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29.5555555555556, rounded value: 29.6)

Negative points: 6

Energy: 2 / 10 (value: 932, rounded value: 932)

Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 4 / 10 (value: 417, rounded value: 417)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.04%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen plant-based foods
Energy	932 kj (223 kcal)	+287%
Fat	13.1 g	+1,301%
Saturated fat	1 g	+485%
Carbohydrates	22.2 g	+168%
Sugars	0.9 g	-68%
Fiber	2.8 g	-2%
Proteins	2.8 g	+12%
Salt	1.042 g	+513%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29.556 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 2, 2021, 9:12:24 AM CET by kiliweb
Last edit of product page on March 31, 2024, 5:55:02 AM CEST by lcmortensen.
Product page also edited by charlesnepote, chevalstar, inf, yuka.sY2b0xO6T85zoF3NwEKvlk1BWYPFkBnAGTnvxRKXz8aJK8TVOcpv_IzeHqs.

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Birds Eye Bubble ‘n Squeak - 620 g

Birds Eye Bubble ‘n Squeak - 620 g

Matching with your preferences

Health

Ingredients

17 ingredients

Food processing

Ultra processed foods

Additives

E415 - Xanthan gum

Ingredients analysis

Palm oil free

Non-vegan

Vegetarian

Details of the analysis of the ingredients

Nutrition

Average nutritional quality

Nutrient levels

Fat in moderate quantity (13.1%)

Saturated fat in low quantity (1%)

Sugars in low quantity (0.9%)

Salt in moderate quantity (1.04%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources