arrow_upward

Soy Milk: regular - Coles - 1 l

Soy Milk: regular - Coles - 1 l

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 9300601247028 (EAN / EAN-13)

Quantity: 1 l

Brands: Coles

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairies-substitutes, Plant-based beverages, Milk substitutes, Plant milks, Legume milks, Soy milks

Labels, certifications, awards: Vegetarian, Vegan, Australian made, Health Star Rating, Health Star Rating 4.5, No lactose

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

  • icon

    18 ingredients


    Water, Soy Protein (4%), Maltodextrin (Corn), Canola Oil, Sugar, Mineral Salts (450,509, 526, 504), Acidity Regulators (338,332), Vegetable Gum (407), Vitamins (Riboflavin, A, B12).
    Allergens: Soybeans
    Traces: Soybeans

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E332 - Potassium citrates


    Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
    Source: Wikipedia
  • E338 - Phosphoric acid


    Phosphoric acid: Phosphoric acid -also known as orthophosphoric acid or phosphoricV acid- is a weak acid with the chemical formula H3PO4. Orthophosphoric acid refers to phosphoric acid, which is the IUPAC name for this compound. The prefix ortho- is used to distinguish the acid from related phosphoric acids, called polyphosphoric acids. Orthophosphoric acid is a non-toxic acid, which, when pure, is a solid at room temperature and pressure. The conjugate base of phosphoric acid is the dihydrogen phosphate ion, H2PO−4, which in turn has a conjugate base of hydrogen phosphate, HPO2−4, which has a conjugate base of phosphate, PO3−4. Phosphates are essential for life.The most common source of phosphoric acid is an 85% aqueous solution; such solutions are colourless, odourless, and non-volatile. The 85% solution is a syrupy liquid, but still pourable. Although phosphoric acid does not meet the strict definition of a strong acid, the 85% solution is acidic enough to be corrosive. Because of the high percentage of phosphoric acid in this reagent, at least some of the orthophosphoric acid is condensed into polyphosphoric acids; for the sake of labeling and simplicity, the 85% represents H3PO4 as if it were all in the ortho form. Dilute aqueous solutions of phosphoric acid exist in the ortho form.
    Source: Wikipedia
  • E407 - Carrageenan


    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: Mineral-salts, 450-509, 526, 504, 338-332, Vegetable-gum, 407

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Mineral-salts, 450-509, 526, 504, 338-332, Vegetable-gum, 407, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Mineral-salts, 450-509, 526, 504, 338-332, Vegetable-gum, 407, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Water, Soy Protein 4%, Maltodextrin (Corn), Canola Oil, Sugar, Mineral Salts (450‚509, 526, 504), Acidity Regulators (338‚332), Vegetable Gum (407), vitamins, Riboflavin, vitamin A, vitamin B12
    1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 56 - percent_max: 96
    2. Soy Protein -> en:soy-protein - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
    3. Maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      1. Corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    4. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4
    5. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    6. Mineral Salts -> en:mineral-salts - percent_min: 0 - percent_max: 4
      1. 450‚509 -> en:450-509 - percent_min: 0 - percent_max: 4
      2. 526 -> en:526 - percent_min: 0 - percent_max: 2
      3. 504 -> en:504 - percent_min: 0 - percent_max: 1.33333333333333
    7. Acidity Regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 4
      1. 338‚332 -> en:338-332 - percent_min: 0 - percent_max: 4
    8. Vegetable Gum -> en:vegetable-gum - percent_min: 0 - percent_max: 4
      1. 407 -> en:407 - percent_min: 0 - percent_max: 4
    9. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    10. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4
    11. vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    12. vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 4

Nutrition

  • icon

    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 1 / 5 (value: 3.1, rounded value: 3.1)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 0

    • Energy: 0 / 10 (value: 244, rounded value: 244)
    • Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 0 / 10 (value: 60.96, rounded value: 61)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (0 - 1)

    Nutri-Score: A

  • icon

    Sugars in low quantity (1.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.152%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250g)
    Compared to: Legume milks
    Energy 244 kj
    (58 kcal)
    610 kj
    (146 kcal)
    -3%
    Fat 3 g 7.5 g +19%
    Saturated fat < 1 g < 2.5 g +194%
    Monounsaturated fat 1.8 g 4.5 g
    Polyunsaturated fat 1 g 2.5 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Carbohydrates 4.7 g 11.8 g -15%
    Sugars 1.6 g 4 g -38%
    Lactose 0 g 0 g
    Fiber 0 g 0 g -100%
    Proteins 3.1 g 7.75 g -4%
    Salt 0.152 g 0.381 g +9%
    Vitamin A 40 µg 100 µg
    Vitamin B2 (Riboflavin) 0.17 mg 0.425 mg
    Vitamin B12 (cobalamin) 0.3 µg 0.75 µg
    Potassium 198 mg 495 mg
    Calcium 120 mg 300 mg -12%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 250g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by charlesnepote, dyue, openfoodfacts-contributors, tbound2, yuka.sY2b0xO6T85zoF3NwEKvllNYdPWC-y6ULkTuiX-S-9aQIK6wZ4pNxpXmb6o.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.