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Vietnamese Rolls - Coles - 6 x 64g

Vietnamese Rolls - Coles - 6 x 64g

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Barcode: 9300601338948 (EAN / EAN-13)

Quantity: 6 x 64g

Brands: Coles

Categories: Bread rolls

Countries where sold: Australia

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Health

Ingredients

10 ingredients

Wheat Flour, Water, Yeast, Iodised Salt, Wheat Gluten, Vegetable Oil, Yellow Pea Flour, Vitamins [Thiamin, Folic Acid]., Contains wheat, gluten.,May Contain tree nuts, egg, lupin, milk, peanut, sesame, soy, sulphites.

Allergens: Gluten

Traces: Eggs, Lupin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Vegan status unknown
Unrecognized ingredients: Thiamin, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Thiamin, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Wheat Flour, Water, Yeast, Iodised Salt, Wheat Gluten, Vegetable Oil, Yellow Pea, vitamins, Thiamin, Folic Acid
Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 12.7816666666667 - percent_max: 100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Iodised Salt -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.555

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.555

Yellow Pea -> en:yellow-pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.555

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.555

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 0 / 5 (value: 1, rounded value: 1)

Fiber: 5 / 5 (value: 25, rounded value: 25)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 0 / 10 (value: 109, rounded value: 109)

Sugars: 2 / 10 (value: 10, rounded value: 10)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 2 / 10 (value: 222, rounded value: 222)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.555%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100.0g)	Compared to: Bread-rolls
Energy	109 kj (26 kcal)	109 kj (26 kcal)	-88%
Fat	6.8 g	6.8 g	+61%
Saturated fat	1 g	1 g	+29%
Carbohydrates	10 g	10 g	-73%
Sugars	10 g	10 g	+230%
Fiber	25 g	25 g
Proteins	1 g	1 g	-85%
Salt	0.555 g	0.555 g	-32%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 100.0g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on June 4, 2021, 12:05:26 PM CEST by foodvisor
Last edit of product page on November 19, 2023, 3:20:16 AM CET by daryl.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlhRmY_znhwn9Zjvhsl-omc-LfrfkQfdR-I-nbKs.

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Vietnamese Rolls - Coles - 6 x 64g