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Chicken Tikka Masala - Coles - 350g

Chicken Tikka Masala - Coles - 350g

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Barcode: 9300601392773 (EAN / EAN-13)

Quantity: 350g

Packaging: Plastic

Brands: Coles

Categories: Meats and their products, Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken

Labels, certifications, awards: Halal, Australian made

Origin of ingredients: Australia, Imported Unknown

Manufacturing or processing places: Australia

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

34 ingredients

Marinated Chicken (52%) [Chicken (94%), Yoghurt (4.6%) (Milk, Non-Fat Milk Solids, Cultures). Tandoon Marinade (Mixed Spices, Vinegar, Canola Oil, Ginger. Garlic Chilli, Salt. Lemon juice. Paprika Oleorsin (0.07%)], Capsicum (10%). Thickened Cream (5%) [Milk. Thickeners (407, 415)1 Canola Oil, Tomato, Tomato Paste (3%), Mixed Spice, Onion Paste (.5%), Ginger, Garlic, Onions (1.5%). Lemon Juice, Sugar, Salt, Chilli, Vinegar

Allergens: Chicken, Milk

Traces: Gluten, Nuts, Sesame seeds, Bones

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Tandoon-marinade, Garlic-chilli, Paprika-oleorsin, Capsicum, Thickened-cream, 407, 415, 1-canola-oil, Onion-paste
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken, Chicken, Yogurt, Milk, Skimmed milk, Milk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Chicken 52% (Chicken 94%, Yoghurt 4.6% (_Milk_, Non-Fat Milk, Cultures), Tandoon Marinade, Mixed Spices, Vinegar, Canola Oil, Ginger, Garlic Chilli, Salt, Lemon juice, Paprika Oleorsin 0.07%), Capsicum 10%, Thickened Cream 5%, Milk, Thickeners (407, 415), 1 Canola Oil, Tomato, Tomato Paste 3%, Mixed Spice, Onion Paste 5%, Ginger, Garlic, Onions 1.5%, Lemon Juice, Sugar, Salt, Chilli, Vinegar
Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 52

Chicken -> en:chicken - vegan: no - vegetarian: no - percent: 94

Yoghurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent: 4.6

_Milk_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Non-Fat Milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe

Tandoon Marinade -> en:tandoon-marinade

Mixed Spices -> en:mixed-spices - vegan: yes - vegetarian: yes

Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Garlic Chilli -> en:garlic-chilli

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Paprika Oleorsin -> en:paprika-oleorsin - percent: 0.07

Capsicum -> en:capsicum - percent: 10

Thickened Cream -> en:thickened-cream - percent: 5

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Thickeners -> en:thickener

407 -> en:407

415 -> en:415

1 Canola Oil -> en:1-canola-oil

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent: 3

Mixed Spice -> en:mixed-spices - vegan: yes - vegetarian: yes

Onion Paste -> en:onion-paste - percent: 5

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 1.5

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 10.2, rounded value: 10.2)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.5625, rounded value: 6.6)

Negative points: 7

Energy: 1 / 10 (value: 552, rounded value: 552)

Sugars: 1 / 10 (value: 6.3, rounded value: 6.3)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 3 / 10 (value: 280, rounded value: 280)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Rice dishes
Energy	552 kj (132 kcal)	-5%
Fat	6.3 g	+73%
Saturated fat	3 g	+161%
Carbohydrates	7.8 g	-54%
Sugars	6.3 g	+282%
Fiber	1.6 g	+9%
Proteins	10.2 g	+45%
Salt	0.7 g	+35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.562 %

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus:

Environmental policy: +3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Australia	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 35/100)
Product: Chicken Tikka Masala - Coles - 350g

Life cycle analysis score: 42
Sum of bonuses and maluses: -10

Final score: 35/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Australia	100 %	Medium

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Data sources

Product added on February 26, 2016, 11:20:20 AM CET by foodorigins
Last edit of product page on February 11, 2022, 12:20:53 PM CET by packbot.
Product page also edited by clockwerx, moon-rabbit, roboto-app, tacite-mass-editor.

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Chicken Tikka Masala - Coles - 350g