Coles Tuna with Lemon and Pepper - 95g

Barcode: 9300601411375 (EAN / EAN-13)

Product characteristics

Common name: Canned Tuna with Lemon and Pepper

Quantity: 95g

Packaging: Can

Brands: Coles

Categories: Canned foods, Seafood, Fishes, Canned fishes, Tunas, Canned tunas

Countries where sold: Australia

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Skipjack Tuna (68%), Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper (1%), Lemon Juice (0.3%), Citric Acid, Modified Tapioca Starch, Vegetable Broth, Lemon Oil, Guar Gum, Skipjac Tuna (Katsuwonus pelamis), wild cauight in Western and Central Pacific Ocean (FAO Area 71) using FAD-Free Purse Seine fishing methods that reduce bycatch.

Substances or products causing allergies or intolerances: Fish, Soybeans

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

moderate quantity5 g Fat in moderate quantity
low quantity1 g Saturated fat in low quantity
low quantity0 g Sugars in low quantity
moderate quantity0.884 g Salt in moderate quantity

Serving size: 95g


Comparison to average values of products in the same category:

(20 products)
(34 products)
(37 products)
(100 products)
(121 products)
(155 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (95g)
Canned tunas Tunas Canned fishes Fishes Seafood Canned foods
Energy (kJ) 547 kj 520 kj -3% -4% -8% -19% -18% +68%
Energy (kcal) ? ?
Energy 547 kj
(131 kcal)
520 kj
(124 kcal)
+2% -2% -10% -17% -17% +46%
Fat 5 g 4.75 g -17% -9% -34% -36% -35% +77%
- Saturated fat 1 g 0.95 g 0% -7% -34% -35% -34% +42%
- Monounsaturated fat 1.2 g 1.14 g -49% -66% -66% -17%
- Polyunsaturated fat 2.8 g 2.66 g +0% +2% +3% +7% +55%
- Omega 3 fatty acids 0.4 g 0.38 g +96% -15% -39% -37% -15%
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.02 g 0.019 g +26% -79% -87% -87% -79%
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.15 g 0.143 g +19% -28% -43% -41% -28%
- Trans fat 0 g 0 g -100% -100% -100% -100%
Carbohydrates 2.1 g 2 g +29% +58% +53% -37% -37% -71%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100%
Fibers 1 g 0.95 g +178% +170% -60%
Proteins 18.9 g 18 g +17% +4% +18% +7% +6% +209%
Salt 0.884 g 0.84 g -4% -97% -7% -94% -93% +47%
Sodium 0.354 g 0.336 g -4% -97% -7% -94% -93% +47%
Alcohol 0 % vol 0 % vol
Nutrition score - France -2 -2 -833% -416% -350% -203% -195%
Nutri-Score A A -833% -416% -350% -203% -195%

Product added on by rednut.
Last edit of product page on by clockwerx.

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