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Slow Cooked Lamb Shanks - Coles

Slow Cooked Lamb Shanks - Coles

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Barcode: 9300601928279 (EAN / EAN-13)

Brands: Coles

Categories: Meats and their products, Frozen foods, Meats, Frozen meats, Lamb meat, Lamb leg

Labels, certifications, awards: Australian made

Stores: Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

26 ingredients

australian lamb shank (77%), red wine sauce (23%) [water, red wine (red wine, preservative (sulphur dioxide)), balsamic vinegar (red wine vinegar, concentrated grape juice, caramelised sugar), tomato, tomato paste, olive oil, corn starch, onion powder, garlic powder, sugar, salt, dehydrated carrot, natural flavouring, yeast extract, natural colour (caramel1), oregano, acidity regulator (330)]. allergy advice contains sulphites. may contain egg and milk.

Allergens: Sulphur dioxide and sulphites

Traces: Eggs, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Australian-lamb-shank, Red-wine-sauce, Caramel1, 330
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Australian-lamb-shank, Red-wine-sauce, Caramel1, 330
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Australian-lamb-shank, Red-wine-sauce, Caramel1, 330
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: australian lamb shank 77%, red wine sauce 23% (water, red wine (red wine, preservative), balsamic vinegar (red wine vinegar, concentrated grape juice, caramelised sugar), tomato, tomato paste, olive oil, corn starch, onion, garlic, sugar, salt, carrot, natural flavouring, yeast extract, natural colour (caramel1), oregano, acidity regulator (330))
australian lamb shank -> en:australian-lamb-shank - percent_min: 77 - percent: 77 - percent_max: 77

red wine sauce -> en:red-wine-sauce - percent_min: 23 - percent: 23 - percent_max: 23

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.35294117647059 - percent_max: 23

red wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214 - percent_min: 0 - percent_max: 11.5

red wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214 - percent_min: 0 - percent_max: 11.5

preservative -> en:preservative - percent_min: 0 - percent_max: 5.75

balsamic vinegar -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 7.66666666666667

red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7.66666666666667

concentrated grape juice -> en:concentrated-grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 3.83333333333333

caramelised sugar -> en:caramelised-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.55555555555556

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 5.75

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 4.6

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 3.83333333333333

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.28571428571429

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.875

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.55555555555556

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.3

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.92

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1.92

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.76923076923077

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.64285714285714

natural colour -> en:natural-colours - percent_min: 0 - percent_max: 1.53333333333333

caramel1 -> en:caramel1 - percent_min: 0 - percent_max: 1.53333333333333

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 1.4375

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.4375

330 -> en:330 - percent_min: 0 - percent_max: 1.4375

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 65.6, rounded value: 65.6)

Fiber: 5 / 5 (value: 5.8, rounded value: 5.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.04940257352941, rounded value: 3)

Negative points: 20

Energy: 5 / 10 (value: 1883, rounded value: 1883)

Sugars: 1 / 10 (value: 4.58, rounded value: 4.58)

Saturated fat: 6 / 10 (value: 6.4, rounded value: 6.4)

Sodium: 8 / 10 (value: 768, rounded value: 768)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.58%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.92%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Lamb leg
Energy	1,883 kj (450 kcal)	+236%
Fat	15.4 g	+128%
Saturated fat	6.4 g	+167%
Carbohydrates	9 g	+2,326%
Sugars	4.58 g	+10,779%
Fiber	5.8 g	+14,965%
Proteins	65.6 g	+242%
Salt	1.92 g	+997%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.049 %

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: E (Score: 0/100)

Category: Lamb, leg, raw

PEF environmental score: 4.71 (the lower the score, the lower the impact)
including impact on climate change: 41.35 kg CO2 eq/kg of product

Stage	Impact
Agriculture	98.5 %
Processing	0.2 %
Packaging	0.5 %
Transportation	0.4 %
Distribution	0.2 %
Consumption	0.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: -20/100)
Product: Slow Cooked Lamb Shanks - Coles

Life cycle analysis score: 0
Sum of bonuses and maluses: -20

Final score: -20/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 21.4 km in a petrol car

4135 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Lamb, leg, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	98.1 %
Processing	0.2 %
Packaging	0.8 %
Transportation	0.6 %
Distribution	0.1 %
Consumption	0.2 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on December 19, 2020, 6:24:24 AM CET by inf
Last edit of product page on February 26, 2024, 9:58:00 AM CET by xcalie.
Product page also edited by clockwerx, ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmlVVNXUhAzjMUzRl3y058fQHLzmOPx4z7LbKKs.

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Slow Cooked Lamb Shanks - Coles