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Plus, Cranberries and Blueberries - Uncle Tobys - 435 g

Plus, Cranberries and Blueberries - Product

Plus, Cranberries and Blueberries - Uncle Tobys - 435 g

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Barcode: 9300605063532 (EAN / EAN-13)

Quantity: 435 g

Brands: Uncle Tobys

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Health Star Rating, Health Star Rating 4

Stores: Woolworths, Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

44 ingredients

Ingredients Contains gluten containing ingredients and soy as indicated in bold type. Whole Grain Cereals (47%), [Wheat (33%), Purple Wheat (14%)1, Corn, Fruits (Sweetened Cranberries [Cranberries (5.5%), Sugar, Humectant (Glycerine), Food Acid (Citric), Sunflower oil, Blueberry Fruity Pieces [Blueberries (1.5%), Sugar, Dextrose, Humectant (Glycerine), Lemon Juice Concentrate, Vegetable Gum (Pectin), Rice Flour, Wheat Fibre]), Sugar Wheat Bran, Oat Fibre Salt, Flavour, Malt Extract (Barley). Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E (soy), B1, B2, B6, C, Folic Acid]

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Additive: E440 - Pectins

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ingredients, Containing-ingredients-and-soy-as-indicated-in-bold-type, Purple-wheat, 1, Food-acid, Citric, Blueberry-fruity-pieces, Vegetable-gum, Sugar-wheat-bran, Oat-fibre-salt, Vitamins-and-minerals-minerals, C
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Vegan status unknown
Unrecognized ingredients: Ingredients, Containing-ingredients-and-soy-as-indicated-in-bold-type, Purple-wheat, 1, Food-acid, Citric, Blueberry-fruity-pieces, Vegetable-gum, Sugar-wheat-bran, Oat-fibre-salt, Vitamins-and-minerals-minerals, Calcium, Iron, Zinc, Vitamin E, Thiamin, C, Folic acid
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Ingredients, Containing-ingredients-and-soy-as-indicated-in-bold-type, Purple-wheat, 1, Food-acid, Citric, Blueberry-fruity-pieces, Vegetable-gum, Sugar-wheat-bran, Oat-fibre-salt, Vitamins-and-minerals-minerals, Calcium, Iron, Zinc, Vitamin E, Thiamin, C, Folic acid
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Ingredients, containing ingredients and soy as indicated in bold type, Whole Grain Cereals 47% (Wheat 33%, Purple Wheat 14%, 1, Corn, Fruits, Cranberries, Cranberries 5.5%, Sugar, Humectant (Glycerine), Food Acid (Citric), Sunflower oil, Blueberry Fruity Pieces, Blueberries 1.5%, Sugar, Dextrose, Humectant (Glycerine), Lemon Juice Concentrate, Vegetable Gum (Pectin), Rice Flour, Wheat Fibre), Sugar Wheat Bran, Oat Fibre Salt, Flavour, Malt Extract (Barley), Vitamins and Minerals Minerals (Calcium, Iron, Zinc), vitamins, Niacin, vitamin E, B1, B2, B6, C, Folic Acid
Ingredients -> en:ingredients

containing ingredients and soy as indicated in bold type -> en:containing-ingredients-and-soy-as-indicated-in-bold-type

Whole Grain Cereals -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent: 47

Wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 33

Purple Wheat -> en:purple-wheat - percent: 14

1 -> en:1

Corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

Fruits -> en:fruit - vegan: yes - vegetarian: yes

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 5.5

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Humectant -> en:humectant

Glycerine -> en:e422 - vegan: maybe - vegetarian: maybe

Food Acid -> en:food-acid

Citric -> en:citric

Sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Blueberry Fruity Pieces -> en:blueberry-fruity-pieces

Blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent: 1.5

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Humectant -> en:humectant

Glycerine -> en:e422 - vegan: maybe - vegetarian: maybe

Lemon Juice Concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Vegetable Gum -> en:vegetable-gum

Pectin -> en:e440a - vegan: yes - vegetarian: yes

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

Wheat Fibre -> en:wheat-fiber - vegan: yes - vegetarian: yes

Sugar Wheat Bran -> en:sugar-wheat-bran

Oat Fibre Salt -> en:oat-fibre-salt

Flavour -> en:flavouring - vegan: maybe - vegetarian: maybe

Malt Extract -> en:malt-extract - vegan: yes - vegetarian: yes

Barley -> en:barley - vegan: yes - vegetarian: yes

Vitamins and Minerals Minerals -> en:vitamins-and-minerals-minerals

Calcium -> en:calcium

Iron -> en:iron

Zinc -> en:zinc

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

vitamin E -> en:vitamin-e

B1 -> en:thiamin

B2 -> en:e101 - vegan: maybe - vegetarian: yes

B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

C -> en:c

Folic Acid -> en:folic-acid

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

Could you add the information needed to compute the Nutri-Score? Add nutrition facts

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.203%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Breakfast cereals
Energy	595 kj (142 kcal)	238 kj (57 kcal)	-64%
Fat	0.6 g	0.24 g	-93%
Saturated fat	0.2 g	0.08 g	-88%
Carbohydrates	28.1 g	11.2 g	-54%
Sugars	8.5 g	3.4 g	-38%
Fiber	4.5 g	1.8 g	-49%
Proteins	?	?
Salt	0.203 g	0.081 g	-40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7 %	7 %

Serving size: 40g

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus:

⚠ ️ The origins of the ingredients of this product are not indicated.

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No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

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Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Plus, Cranberries and Blueberries - Uncle Tobys - 435 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -15

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 4, 2019, 10:49:01 PM CEST by leelaroo
Last edit of product page on May 5, 2022, 6:51:40 AM CEST by archanox.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, roboto-app, vaporous.

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Plus, Cranberries and Blueberries - Uncle Tobys - 435 g