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Cheerios 4 Whole Grains - Uncle Tobys - 580 g

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Cheerios 4 Whole Grains - Uncle Tobys - 580 g

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Barcode: 9300605088078 (EAN / EAN-13)

Quantity: 580 g

Packaging: Cardboard

Brands: Uncle Tobys

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Health Star Rating, Health Star Rating 4

Origin of ingredients: Australia

Manufacturing or processing places: Australia

Stores: Woolworths, Coles

Countries where sold: Australia, France

Matching with your preferences

Health

Ingredients

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    17 ingredients

    Whole Grains 68% (Wheat 33%, Corn 25%, Oats 5%, Rice 5%), Wheat Starch, Sugar, Golden Syrup, Sunflower Oil, Salt Blend (Salt, Mineral Sea Salts), Colours (Caramel and Annatto), Acidity Regulator (Trisodium Phosphate)
    Allergens: Gluten
    Traces: Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150 - Caramel
    • Additive: E160b - Annatto
    • Ingredient: Colour
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E339 - Sodium phosphates

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

  • E339iii - Trisodium phosphate

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Whole-grains, Salt-blend

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Whole-grains, Salt-blend

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Whole-grains, Salt-blend

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole Grains 68% (Wheat 33%, Corn 25%, Oats 5%, Rice 5%), Wheat Starch, Sugar, Golden Syrup, Sunflower Oil, Salt Blend (Salt, Mineral Sea Salts), Colours (Caramel, Annatto), Acidity Regulator (Trisodium Phosphate)
    1. Whole Grains -> en:whole-grains - percent_min: 68 - percent: 68 - percent_max: 68
      1. Wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 33 - percent: 33 - percent_max: 33
      2. Corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25
      3. Oats -> en:oat - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5
      4. Rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5
    2. Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 4.57142857142857 - percent_max: 32
    3. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.6667
    4. Golden Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.7142857142857
    5. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.14285714285714
    6. Salt Blend -> en:salt-blend - percent_min: 0 - percent_max: 1.3333335
      1. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66666675
      2. Mineral Sea Salts -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66666675
    7. Colours -> en:colour - percent_min: 0 - percent_max: 1.3333335
      1. Caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333335
      2. Annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66666675
    8. Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.3333335
      1. Trisodium Phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3333335

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 4 / 5 (value: 7, rounded value: 7)
    • Fiber: 5 / 5 (value: 7.3333, rounded value: 7.33)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 9

    • Energy: 4 / 10 (value: 1620, rounded value: 1620)
    • Sugars: 3 / 10 (value: 14.6667, rounded value: 14.67)
    • Saturated fat: 0 / 10 (value: 0.6667, rounded value: 0.7)
    • Sodium: 2 / 10 (value: 266.6667, rounded value: 266.7)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 0 (9 - 9)

    Nutri-Score: B

  • icon

    Sugars in high quantity (14.7%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.667%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30g)     		Compared to: Breakfast cereals
    Energy 1,620 kj
    (382 kcal)     		486 kj
    (115 kcal)     		-1%
    Fat 3.667 g 1.1 g -57%
    Saturated fat 0.667 g 0.2 g -62%
    Carbohydrates 76.333 g 22.9 g +25%
    Sugars 14.667 g 4.4 g +4%
    Fiber 7.333 g 2.2 g -16%
    Proteins 7 g 2.1 g -33%
    Salt 0.667 g 0.2 g +82%
    Vitamin B1 (Thiamin) 1.83 mg 0.549 mg +92%
    Vitamin B2 (Riboflavin) 1.3 mg 0.39 mg +37%
    Vitamin B3/PP (Niacin) 33.3 mg 9.99 mg +468%
    Vitamin B6 (Pyridoxin) 3.3 mg 0.99 mg +203%
    Vitamin B9 (Folic acid) 6,000 µg 1,800 µg +776%
    Vitamin B12 (cobalamin) 8,300 µg 2,490 µg
    Calcium 400 mg 120 mg
    Iodine 10,000 µg 3,000 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by charlesnepote.
Product page also edited by archanox, blackdesk, ninjafb, openfoodfacts-contributors, packbot, yuka.NZ9iDuOqJcw9Td3rwJMZziOfFOrJEa8DOy4kow, yuka.R29zWkRaa2x2K3NVcWNJTzVVbkU4TzlKenJTRlowZXRHYm9ySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvln5XcNHnqQ_YCDPRslSWmdCAcZXmfsl7ya_aYqo.

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