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Cashew + Nutty Cluster - Uncle Tobys

Cashew + Nutty Cluster - Uncle Tobys

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Barcode: 9300605101364 (EAN / EAN-13)

Packaging: Box

Brands: Uncle Tobys

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Health Star Rating, Health Star Rating 4

Stores: Woolworths, Coles, Also

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

  • icon

    44 ingredients


    Ingredients Contains gluten containing ingredients, tree nuts and milk as indicated in bold type. Whole Grain Cereals (48%) [Wheat (34%), Purple Wheat (12%), Corn (2 %) , Corn, Sugar, Cereal Nut Clusters (12.5%) [Wheat Flour, Whole Grain Wheat (1.2 %), Rolled Oats (0.6%), Rice Flour, Sugar, Glucose Syrup, Vegetable Oil, Honey, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour], Cashews (8%), Wheat Flour, Salt Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat) Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folic Acid, Vitamin E).
    Allergens: Gluten, Milk, Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: Honey, Milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Ingredients, Containing-ingredients, Tree-nuts-and-milk-as-indicated-in-bold-type, Whole-grain-cereals, Purple-wheat, Cereal-nut-clusters, Mineral-salt, Salt-oat-fibre, Vitamins-and-minerals-minerals, Calcium, Iron, Zinc, Vitamin C, Thiamin, Folic acid, Vitamin E

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Ingredients, containing ingredients, tree nuts and milk as indicated in bold type, Whole Grain Cereals 48% (Wheat 34%, Purple Wheat 12%, Corn 2%, Corn, Sugar, Cereal Nut Clusters 12.5%, Wheat Flour, Whole Grain Wheat 1.2%, Rolled Oats 0.6%, Rice Flour, Sugar, Glucose Syrup, Vegetable Oil, Honey, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour), Cashews 8%, Wheat Flour, Salt Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat), Vitamins and Minerals Minerals (Calcium, Iron, Zinc), vitamins, vitamin C, Niacin, vitamin B1, vitamin B2, vitamin B6, Folic Acid, Vitamin E
    1. Ingredients -> en:ingredients
    2. containing ingredients -> en:containing-ingredients
    3. tree nuts and milk as indicated in bold type -> en:tree-nuts-and-milk-as-indicated-in-bold-type
    4. Whole Grain Cereals -> en:whole-grain-cereals - percent: 48
      1. Wheat -> en:wheat - vegan: yes - vegetarian: yes - percent: 34
      2. Purple Wheat -> en:purple-wheat - percent: 12
      3. Corn -> en:corn - vegan: yes - vegetarian: yes - percent: 2
      4. Corn -> en:corn - vegan: yes - vegetarian: yes
      5. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      6. Cereal Nut Clusters -> en:cereal-nut-clusters - percent: 12.5
      7. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
      8. Whole Grain Wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - percent: 1.2
      9. Rolled Oats -> en:oat-flakes - vegan: yes - vegetarian: yes - percent: 0.6
      10. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes
      11. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      12. Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes
      13. Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      14. Honey -> en:honey - vegan: no - vegetarian: yes
      15. Almonds -> en:almond - vegan: yes - vegetarian: yes
      16. Malt Extract -> en:malt-extract - vegan: yes - vegetarian: yes
        1. Barley -> en:barley - vegan: yes - vegetarian: yes
      17. Salt -> en:salt - vegan: yes - vegetarian: yes
      18. Mineral Salt -> en:mineral-salt
        1. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
      19. Flavour -> en:flavouring - vegan: maybe - vegetarian: maybe
    5. Cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent: 8
    6. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
    7. Salt Oat Fibre -> en:salt-oat-fibre
    8. Flavours -> en:flavouring - vegan: maybe - vegetarian: maybe
      1. Milk -> en:milk - vegan: no - vegetarian: yes
    9. Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes
      1. Wheat -> en:wheat - vegan: yes - vegetarian: yes
    10. Vitamins and Minerals Minerals -> en:vitamins-and-minerals-minerals
      1. Calcium -> en:calcium
      2. Iron -> en:iron
      3. Zinc -> en:zinc
    11. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    12. vitamin C -> en:vitamin-c
    13. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    14. vitamin B1 -> en:thiamin
    15. vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes
    16. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    17. Folic Acid -> en:folic-acid
    18. Vitamin E -> en:vitamin-e

Nutrition

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    Sugars in high quantity (18.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.476%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40g)
    Compared to: Breakfast cereals
    Energy 1,640 kj
    (392 kcal)
    655 kj
    (157 kcal)
    +2%
    Fat 6 g 2.4 g -24%
    Saturated fat 1.5 g 0.6 g -6%
    Carbohydrates 71.5 g 28.6 g +17%
    Sugars 18.2 g 7.3 g +27%
    Fiber 7.5 g 3 g -10%
    Proteins ? ?
    Salt 0.476 g 0.19 g +24%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8 % 8 %
Serving size: 40g

Environment

Carbon footprint

Transportation

Data sources

Product added on by waistline-app
Last edit of product page on by archanox.
Product page also edited by leelaroo, openfoodfacts-contributors, packbot, vaporous, waistline.8de311c6-823d-4da1-8dd0-b02f70846407.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.