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Milo high in protein - Nestle - 600g

Milo high in protein - Nestle - 600g

Barcode: 9300605140554 (EAN / EAN-13)

Quantity: 600g

Packaging: Cardboard box, Plastic bag

Brands: Nestle, Milo

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Sweet-breakfast-cereals

Labels, certifications, awards: No artificial flavors, No artificial colors, No artificial colours or flavours, Whole grain

Origin of ingredients: Australia

Stores: Woolworths, Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

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    56 ingredients


    R Nestle Good food, Good life INGREDIENTS: Contains gluten containing ingredients, milk and soy as indicated in bold type. Whole Grain Cereals (34%) (Wheat, Corn), Wheat Protein (22%), Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin)], Wheat Starch, Cocoa, Malt Extract (Barley, Rice), Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt. Vitamins and Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid) May contain other gluten containing ingredients. GDA - Guideline Daily Amounts for Adults* Guideline Daily Intake 8700kJ 70g 24g 90g 2300mg 30g 45g Serve Provides Energy Fat Per Serving % DI 8% 730kJ 1.7g 0.6g 10.1g 65mg 2.6g 2% Sat Fat 3% Sugar Sodium 11% 3% Fibre 9%
    Allergens: Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: R-nestle-good-food, Containing-ingredients, Milk-and-soy-as-indicated-in-bold-type, Whole-grain-cereals, Formulated-supplementary-food-base, Milo, Choc-malt-blend, May-contain-other-gluten-containing-ingredients, Gda, Guideline-daily-amounts-for-adults-guideline-daily-intake-8700kj-70g-24g-90g-2300mg-30g-45g-serve-provides-energy-fat-per-serving-di-8-730kj-1-7g-0-6g-10-1g-65mg-2-6g-2-sat-fat-3-sugar-sodium-11-3-fibre

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Milk powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: R-nestle-good-food, Containing-ingredients, Milk-and-soy-as-indicated-in-bold-type, Whole-grain-cereals, Formulated-supplementary-food-base, Milo, Choc-malt-blend, Calcium, Iron, Vitamin C, Vitamin D, Vitamin b12, Calcium, Iron, Zinc, Vitamin C, Vitamin E, Thiamin, Folic acid, May-contain-other-gluten-containing-ingredients, Gda, Guideline-daily-amounts-for-adults-guideline-daily-intake-8700kj-70g-24g-90g-2300mg-30g-45g-serve-provides-energy-fat-per-serving-di-8-730kj-1-7g-0-6g-10-1g-65mg-2-6g-2-sat-fat-3-sugar-sodium-11-3-fibre

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    R Nestle Good food, containing ingredients, milk and soy as indicated in bold type, Whole Grain Cereals 34% (Wheat, Corn), Wheat Protein 22%, Sugar, Formulated Supplementary Food Base (MILO 10%, Malt Extract (Rice, Barley)), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), vitamins, vitamin C, vitamin B3, vitamin B6, vitamin B2, vitamin D, vitamin B12, Emulsifier (Soy Lecithin), Wheat Starch, Cocoa, Malt Extract (Barley, Rice), Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt, Vitamins, Minerals (Minerals, Calcium), Iron, Zinc, vitamins, vitamin C, Niacin, vitamin E, vitamin B1, vitamin B6, vitamin B2, Folic Acid, May contain other gluten containing ingredients, GDA, Guideline Daily Amounts for Adults* Guideline Daily Intake 8700kJ 70g 24g 90g 2300mg 30g 45g Serve Provides Energy Fat Per Serving % DI 8% 730kJ 1.7g 0.6g 10.1g 65mg 2.6g 2% Sat Fat 3% Sugar Sodium 11% 3% Fibre 9%
    1. R Nestle Good food -> en:r-nestle-good-food
    2. containing ingredients -> en:containing-ingredients
    3. milk and soy as indicated in bold type -> en:milk-and-soy-as-indicated-in-bold-type
    4. Whole Grain Cereals -> en:whole-grain-cereals - percent: 34
      1. Wheat -> en:wheat - vegan: yes - vegetarian: yes
      2. Corn -> en:corn - vegan: yes - vegetarian: yes
    5. Wheat Protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent: 22
    6. Sugar -> en:sugar - vegan: yes - vegetarian: yes
    7. Formulated Supplementary Food Base -> en:formulated-supplementary-food-base
      1. MILO -> en:milo - percent: 10
      2. Malt Extract -> en:malt-extract - vegan: yes - vegetarian: yes
        1. Rice -> en:rice - vegan: yes - vegetarian: yes
        2. Barley -> en:barley - vegan: yes - vegetarian: yes
    8. Milk Powder -> en:milk-powder - vegan: no - vegetarian: yes
    9. Sugar -> en:sugar - vegan: yes - vegetarian: yes
    10. Cocoa -> en:cocoa - vegan: yes - vegetarian: yes
    11. Choc Malt Blend -> en:choc-malt-blend
    12. Minerals -> en:minerals
      1. Calcium -> en:calcium
      2. Iron -> en:iron
    13. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    14. vitamin C -> en:vitamin-c
    15. vitamin B3 -> en:e375 - vegan: maybe - vegetarian: maybe
    16. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    17. vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes
    18. vitamin D -> en:vitamin-d
    19. vitamin B12 -> en:vitamin-b12
    20. Emulsifier -> en:emulsifier
      1. Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes
    21. Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes
    22. Cocoa -> en:cocoa - vegan: yes - vegetarian: yes
    23. Malt Extract -> en:malt-extract - vegan: yes - vegetarian: yes
      1. Barley -> en:barley - vegan: yes - vegetarian: yes
      2. Rice -> en:rice - vegan: yes - vegetarian: yes
    24. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    25. Flavours -> en:flavouring - vegan: maybe - vegetarian: maybe
    26. Emulsifier -> en:emulsifier
      1. Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes
    27. Salt -> en:salt - vegan: yes - vegetarian: yes
    28. Vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    29. Minerals -> en:minerals
      1. Minerals -> en:minerals
      2. Calcium -> en:calcium
    30. Iron -> en:iron
    31. Zinc -> en:zinc
    32. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    33. vitamin C -> en:vitamin-c
    34. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    35. vitamin E -> en:vitamin-e
    36. vitamin B1 -> en:thiamin
    37. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    38. vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes
    39. Folic Acid -> en:folic-acid
    40. May contain other gluten containing ingredients -> en:may-contain-other-gluten-containing-ingredients
    41. GDA -> en:gda
    42. Guideline Daily Amounts for Adults* Guideline Daily Intake 8700kJ 70g 24g 90g 2300mg 30g 45g Serve Provides Energy Fat Per Serving % DI 8% 730kJ 1.7g 0.6g 10.1g 65mg 2.6g 2% Sat Fat 3% Sugar Sodium 11% 3% Fibre -> en:guideline-daily-amounts-for-adults-guideline-daily-intake-8700kj-70g-24g-90g-2300mg-30g-45g-serve-provides-energy-fat-per-serving-di-8-730kj-1-7g-0-6g-10-1g-65mg-2-6g-2-sat-fat-3-sugar-sodium-11-3-fibre - percent: 9

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 24, rounded value: 24)
    • Fiber: 5 / 5 (value: 5.7777777777778, rounded value: 5.78)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 4 / 10 (value: 1630, rounded value: 1630)
    • Sugars: 8 / 10 (value: 37.111111111111, rounded value: 37.11)
    • Saturated fat: 1 / 10 (value: 1.3333333333333, rounded value: 1.3)
    • Sodium: 1 / 10 (value: 144.44444444444, rounded value: 144.4)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 9 (14 - 5)

    Nutri-Score: C

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    Sugars in high quantity (37.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.361%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (45g)
    Compared to: Breakfast cereals
    Energy 1,630 kj
    (520 kcal)
    734 kj
    (234 kcal)
    +2%
    Fat 3.778 g 1.7 g -51%
    Saturated fat 1.333 g 0.6 g -15%
    Carbohydrates 60.889 g 27.4 g -
    Sugars 37.111 g 16.7 g +158%
    Fiber 5.778 g 2.6 g -31%
    Proteins 24 g 10.8 g +140%
    Salt 0.361 g 0.162 g -4%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 45g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by archanox, ecoscore-impact-estimator, kystyle, packbot, yuka.sY2b0xO6T85zoF3NwEKvlmpgDvSOgy_8K0Luo1al2-6qd6PlfPUv-dD-Yqs, yuka.sY2b0xO6T85zoF3NwEKvlnAbCvnS-RDjbRn6k2mOmtqkLq2wRfRIu5CnEas, yuka.sY2b0xO6T85zoF3NwEKvlnBef8rm-2zDCU3QpkGh9uuCMI3PZu5Z-5HLLqg.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.