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Up & Go Liquid Breakfast Choc Ice - Sanitarium - 500 ml

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Up & Go Liquid Breakfast Choc Ice - Sanitarium - 500 ml

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Barcode: 9300652805994 (EAN / EAN-13)

Quantity: 500 ml

Packaging: Plastic, Bottle

Brands: Sanitarium

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairy substitutes, Plant-based beverages, Milk substitutes, Plant milks, Legume milks, Soy milks, Sweetened beverages, Unsweetened beverages

Labels, certifications, awards: Australian made, Health Star Rating, Health Star Rating 4.5

Origin of ingredients: Australia

Stores: Woolworths

Countries where sold: Australia

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Health

Ingredients

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    36 ingredients

    Filtered water, skim milk powder, cane sugar, maltodextrin (wheat, corn), soy protein, vegetable fibre, vegetable oils (sunflower, canola), corn syrup solids, fructose, cocoa (0.5%), oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (C, niacin, A, B12, B6, B2, B1, folate).
    Allergens: Gluten, Milk
    Traces: Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E452 - Polyphosphates
    • Additive: E460 - Cellulose
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E332 - Potassium citrates

    Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia

  • E460 - Cellulose

    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: 332, Vegetable-gums, 460, 466, 407, 452

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Skimmed milk powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Calcium, 332, Vegetable-gums, 460, 466, 407, 452, Vitamin C, Vitamin b12, Thiamin, Folate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Filtered water, skim milk powder, cane sugar, maltodextrin (wheat, corn), soy protein, vegetable fibre, vegetable oils (sunflower, canola), corn syrup solids, fructose, cocoa 0.5%, oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins, vitamin C, niacin, vitamin A, vitamin B12, vitamin B6, vitamin B2, vitamin B1, folate
    1. Filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 3.84615384615385 - percent_max: 95.5
    2. skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0.5 - percent_max: 48
    3. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 32.1666666666667
    4. maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 24.25
      1. wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 0.25 - percent_max: 24.25
      2. corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.125
    5. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 19.5
    6. vegetable fibre -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 16.3333333333333
    7. vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.5 - percent_max: 14.0714285714286
      1. sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0.25 - percent_max: 14.0714285714286
      2. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.03571428571429
    8. corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 12.375
    9. fructose -> en:fructose - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 11.0555555555556
    10. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
    11. oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    12. mineral -> en:minerals - percent_min: 0 - percent_max: 0.5
      1. calcium -> en:calcium - percent_min: 0 - percent_max: 0.5
    13. acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.5
      1. 332 -> en:332 - percent_min: 0 - percent_max: 0.5
    14. flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5
    15. vegetable gums -> en:vegetable-gums - percent_min: 0 - percent_max: 0.5
      1. 460 -> en:460 - percent_min: 0 - percent_max: 0.5
      2. 466 -> en:466 - percent_min: 0 - percent_max: 0.25
      3. 407 -> en:407 - percent_min: 0 - percent_max: 0.166666666666667
    16. stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.5
      1. 452 -> en:452 - percent_min: 0 - percent_max: 0.5
    17. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    18. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    19. vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 0.5
    20. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5
    21. vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    22. vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5
    23. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    24. vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    25. vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.5
    26. folate -> en:folate - percent_min: 0 - percent_max: 0.5

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)
    • Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 0

    • Energy: 0 / 10 (value: 327, rounded value: 327)
    • Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -3 (0 - 3)

    Nutri-Score: A

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    Sugars in moderate quantity (2.7%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (500ml)     		Compared to: Unsweetened beverages
    Energy 327 kj
    (78 kcal)     		1,640 kj
    (390 kcal)     		+66%
    Fat 1.5 g 7.5 g +33%
    Saturated fat 0.2 g 1 g -61%
    Carbohydrates 11.9 g 59.5 g +92%
    Sugars 2.7 g 13.5 g -41%
    Fiber 1.6 g 8 g +132%
    Proteins 3.3 g 16.5 g +98%
    Salt 0 g 0 g -100%
    Vitamin A 51,000 µg 255,000 µg
    Vitamin C (ascorbic acid) 4 mg 20 mg
    Vitamin B1 (Thiamin) 0.11 mg 0.55 mg
    Vitamin B2 (Riboflavin) 0.17 mg 0.85 mg
    Vitamin B3 (Niacin) 1 mg 5 mg
    Vitamin B6 (Pyridoxin) 0.2 mg 1 mg
    Folates (total folates) 20 µg 100 µg
    Vitamin B12 (cobalamin) 200 µg 1,000 µg
    Potassium 206 mg 1,030 mg
    Calcium 80 mg 400 mg -7%
    Phosphorus 100 mg 500 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 500ml

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by clockwerx
Last edit of product page on by kiliweb.
Product page also edited by archanox, ecoscore-impact-estimator, openfoodfacts-contributors, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkBebP_G_DnDKQXQyUmQ5vW8P8fOQ_13vZShaKo, yuka.sY2b0xO6T85zoF3NwEKvlkVLad7CqzzfaTHnwxWx28-UNbDMcM8ruLLxDqs.

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