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Instant pudding

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Barcode: 9300657174101 (EAN / EAN-13)

Categories: Desserts, Puddings

Stores: Woolworths, Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

11 ingredients

Caster Sugar, Maize Thickener (1422), Mineral Salts (339, 450), Vanilla Flavour, Salt, Colours (102, 110)

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Additive: E1422 - Acetylated distarch adipate

Additive: E450 - Diphosphates

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E1422 - Acetylated distarch adipate

Acetylated distarch adipate: Acetylated distarch adipate -E1422-, is a starch that is treated with acetic anhydride and adipic acid anhydride to resist high temperatures. It is used in foods as a bulking agent, stabilizer and a thickener. No acceptable daily intake for human consumption has been determined.
Source: Wikipedia

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Maize-thickener, 1422, Mineral-salts, 339, 450, 102, 110
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Maize-thickener, 1422, Mineral-salts, 339, 450, 102, 110
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Maize-thickener, 1422, Mineral-salts, 339, 450, 102, 110
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Caster Sugar, Maize Thickener (1422), Mineral Salts (339, 450), Vanilla Flavour, Salt, Colours (102, 110)
Caster Sugar -> en:caster-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 16.6666666666667 - percent_max: 100

Maize Thickener -> en:maize-thickener - percent_min: 0 - percent_max: 50

1422 -> en:1422 - percent_min: 0 - percent_max: 50

Mineral Salts -> en:mineral-salts - percent_min: 0 - percent_max: 33.3333333333333

339 -> en:339 - percent_min: 0 - percent_max: 33.3333333333333

450 -> en:450 - percent_min: 0 - percent_max: 16.6666666666667

Vanilla Flavour -> en:vanilla-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3173076923077

Colours -> en:colour - percent_min: 0 - percent_max: 0.3173076923077

102 -> en:102 - percent_min: 0 - percent_max: 0.3173076923077

110 -> en:110 - percent_min: 0 - percent_max: 0.15865384615385

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 3, rounded value: 3)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 1 / 10 (value: 446, rounded value: 446)

Sugars: 3 / 10 (value: 14, rounded value: 14)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 1 / 10 (value: 126.92307692308, rounded value: 126.9)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.317%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Puddings
Energy	446 kj (106 kcal)	-40%
Fat	3 g	-24%
Saturated fat	2 g	+10%
Carbohydrates	16.769 g	-27%
Sugars	14 g	-12%
Fiber	?
Proteins	3 g	+9%
Salt	0.317 g	+39%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on June 27, 2022, 5:26:40 AM CEST by kiliweb
Last edit of product page on March 8, 2023, 2:39:19 AM CET by clarejoanna.
Product page also edited by archanox, inf, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlmZXTeHX8g3jORr6qxSQ6M_Vco3zSI1Y3pjxDqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Instant pudding

Instant pudding

Matching with your preferences

Health

Ingredients

11 ingredients

Food processing

Ultra processed foods

Additives

E102 - Tartrazine

E110 - Sunset yellow FCF

E1422 - Acetylated distarch adipate

E339 - Sodium phosphates

E450 - Diphosphates

Ingredients analysis

Palm oil content unknown

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Average nutritional quality

Nutrient levels

Fat in moderate quantity (3%)

Saturated fat in moderate quantity (2%)

Sugars in high quantity (14%)

Salt in moderate quantity (0.317%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources